Restore Physical Therapy and Pelvic Health,: South Philly (East Passyunk)

Swedish massage is a relaxation treatment which relies on flowing strokes and moderate pressure to relieve stress and muscle tension.

• Pain relief through firm, intentioned deep tissue work.
• Trigger point release targeting muscle "knots" and tension.
• Restore musculoskeletal alignment to improve range of motion.
• Parasympathetic-focused techniques to promote relaxation and recovery.
• Relaxing flow massage combining therapeutic and soothing strokes.

Swedish massage is a relaxation treatment which relies on flowing strokes and moderate pressure to relieve stress and muscle tension.

Mandatory first visit including a thorough evaluation of posture, functional movement, strength, fascia and joint mobility, (and pelvic floor if indicated and consented.)

• Pelvic floor physical therapy.
• Holistic approach to treatment.
• Utilizes breath work techniques.
• Incorporates mindfulness practices.
• Personalized treatment through yoga.

Mandatory first visit including a thorough evaluation of posture, functional movement, strength, fascia and joint mobility, (and pelvic floor if indicated and consented.)

Mandatory first visit including a thorough evaluation of posture, functional movement, strength, fascia and joint mobility, (and pelvic floor if indicated and consented.)