Clinic
Retreat Massage and Wellness
Address
390 Steeles Ave W Unit 15, Thornhill, ON, L4J 6X2
Phone
647-721-0378Website
Massage
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
This treatment is available for the First Visit ONLY .
Acupuncture
Cupping therapy offers numerous benefits, making it a popular choice for those seeking alternative treatments. Pain Relief, Improved Blood Circulation, Detoxification, Reduced Inflammation, Stress Reduction, Enhanced Skin Health and Boosted Immune System Improved Digestive Health. * Cupping typically leaves temporary, harmless red marks on the skin for about 1-2 weeks.
- Acupuncture for pain relief and chronic pain management.
- Acupuncture for musculoskeletal issues and injury recovery.
- Cupping therapy combined with acupuncture for muscle tension.
- Gua sha with acupuncture to reduce myofascial restrictions.
- Tuina-style manual therapy integrated with acupuncture treatments.
This summary is for informational purposes only and may not be accurate.
GUA SHA is the Instrument Assisted Soft Tissue Mobilization massage tool. Gua Sha is help to scrape the skin to invigorate blood flow, release heat-toxins, stimulate lymphatic drainage, activate various points of the body and bring helpful cells to the area by stimulating an immune response. * Gua Sha typically leaves temporary, harmless red marks on the skin for about 1-2 weeks.
- Integrates Eastern and Western therapeutic approaches.
- Focuses on understanding root causes of discomfort.
- Emphasizes prevention for optimal health.
- Utilizes a wide range of modalities.
- Skilled in guasha, cupping, and acupuncture.
This summary is for informational purposes only and may not be accurate.
Naturopath
Our Naturopathic appointment FOCUS ON or Bioresonance assessment or review of lab results and acupuncture, cupping as a part of initial treatment.
- Bioresonance assessment for initial health review.
- Lab result review to guide treatment planning.
- Acupuncture offered during initial treatment visits.
- Cupping included as part of initial care.
This summary is for informational purposes only and may not be accurate.
Osteopathy
.A comprehensive evaluation of your musculoskeletal and systemic dysfunction to identify restrictions and guide your personalized treatment plan.
Physiotherapy
- McKenzie Technique for spinal assessment and directional exercises.
- Mulligan manual therapy for joint mobilisations and pain relief.
- Advanced soft tissue release for muscle tightness and scar mobility.
- Kinesio taping for support, proprioception, and pain control.
- Sports-specific rehabilitation and CrossFit-informed functional return.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Lymphatic Drainage + Therapeutic Massage is a specialized manual therapy that uses gentle, rhythmic strokes to promote lymphatic flow, reduce tissue congestion, and support the body’s natural immune and circulatory functions. The treatment includes focused work on areas such as the abdomen, groin, axilla (underarms), buttocks, neck, chest, back, arms, legs, and optionally, the face. Additional scalp, foot, or upper back massage may be incorporated upon client request. * This treatment is not appropriate for individuals who are pregnant, currently undergoing cancer treatment, have had recent surgery, or have a history of lymph node removal
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.