Retreat Massage and Wellness
Address
390 Steeles Ave W Unit 15, Thornhill, ON, L4J 6X2
Website
https://www.retreatmw.caServices Offered
Physiotherapy
Godofredo Aquino- McKenzie Technique for spinal assessment and directional exercises
- Mulligan manual therapy for joint mobilisations and pain relief
- Advanced soft tissue release for muscle tightness and scar mobility
- Kinesio taping for support, proprioception, and pain control
- Sports-specific rehabilitation and CrossFit-informed functional return
45 min Initial Assessment and Treatment
Acupuncture
Dr. Tatiana Smirnova- Acupuncture for pain relief and chronic pain management
- Acupuncture for musculoskeletal issues and injury recovery
- Cupping therapy combined with acupuncture for muscle tension
- Gua sha with acupuncture to reduce myofascial restrictions
- Tuina-style manual therapy integrated with acupuncture treatments
75 min Acupuncture Initial (Registered Acupuncturist)
Joni Lee- Integrates Eastern and Western therapeutic approaches.
- Focuses on understanding root causes of discomfort.
- Emphasizes prevention for optimal health.
- Utilizes a wide range of modalities.
- Skilled in guasha, cupping, and acupuncture.
60 min Acupuncture Initial (Registered Acupuncturist)
Massage Therapy
Andrew (Kyunghoon) Kwak- Swedish massage for relaxation and overall stress reduction
- Therapeutic massage targeting pain relief and muscle tension
- Postural alignment work to improve posture and biomechanics
- Lymphatic drainage / decongestive therapy for lymphedema management
- Treatment plans including stretches and corrective exercises
60 min Massage Therapy (RMT)
Ella Berliant- Swedish massage for overall relaxation and circulation
- Prenatal massage addressing pregnancy-related discomfort and tension
- Foot massage targeting plantar pain and lower leg tension
- Scalp massage for head and neck relaxation and stress relief
Jeffrey Lo- Kinesiology background informs treatment.
- Focus on anatomy and biomechanics.
- Utilizes Trigger Point therapy extensively.
- Treats common pain and overuse injuries.
Joni Lee- Therapeutic massage for pain relief and functional improvement
- Swedish massage for relaxation and circulation enhancement
- Myofascial release to reduce fascial restrictions and tension
- Joint mobilization to improve joint mobility and reduce pain
- Lymphatic drainage and dry cupping for fluid reduction and recovery
60 min Massage Therapy (RMT)
Rebecca (Yanjiao) Cao- Swedish massage for overall relaxation and circulation
- Deep tissue massage for chronic muscle tension and pain
- Scalp massage to relieve head and neck tension
Rosemarie Del Rosario- Swedish massage for overall relaxation and circulation
- Deep tissue massage for chronic muscle tension and knots
- Trigger point therapy to release localized painful points
60 min Massage Therapy (RMT)
Sarah (Wenqing) Jiang- Deep tissue massage for chronic pain relief and tension
- Soft tissue therapy targeting muscle adhesions and mobility
- Swedish massage for relaxation and circulation improvement
- Prenatal massage addressing pregnancy-related discomfort and pressure
- Hot stone therapy to soothe muscles and enhance relaxation
60 min Massage Therapy (RMT)