Rooted Alignment & Wellness

Reset your body in just one hour. This personalized session targets muscle tension, stiffness, and stress using a blend of therapeutic massage, focused deep tissue work, and mobility techniques. Perfect for athletes, active lifestyles, desk workers, and anyone ready to feel like themselves again.

In this 60 minute session I will collaborate with you to design the best individual treatment plan. This session is great for those wishing to concentrate on one area of the body. In this session I may use a combination of traditional massage techniques, craniosacral therapy, manual lymphatic drainage and sound healing to facilitate nervous system regulation, soft tissue mobilization, as well as pain and tension relief. If you do not see an appointment time that works for you, please reach out at (573) 222-0166.

This is where we begin. Your New Patient Consultation is a comprehensive, patient-centered visit designed to understand you as a whole person—not just a diagnosis or symptom list. This initial session lays the foundation for care by exploring your health history, current concerns, nervous system patterns, lifestyle influences, and personal goals. Dr. Sam will take time to listen deeply, assess thoroughly, and connect the dots between structure, function, and regulation. The visit includes a detailed history, focused physical and neurological examination, and any additional assessment needed to understand how your body is adapting, compensating, or asking for support. Based on your findings and goals, a personalized care plan is created. Depending on complexity and readiness, treatment often begins the same day, which may include chiropractic care, acupuncture or dry needling, cranial or endonasal techniques, functional wellness strategies, or supportive nervous-system work. Lab work or further evaluation may be recommended when appropriate. We don’t rush. We don’t force protocols. We meet your body where it is… and help move your systems toward optimization.

To continue providing attentive, high-quality care to our established Rooted Alignment community, new patient consultations are currently being accepted on a limited basis. Please contact the office directly at 573-742-8065 to inquire about availability, waitlist options, or future openings. ____________________________________ This is where we begin. Your New Patient Consultation is a comprehensive, patient-centered visit designed to understand you as a whole person—not just a diagnosis or symptom list. This initial session lays the foundation for care by exploring your health history, current concerns, nervous system patterns, lifestyle influences, and personal goals. Dr. Sam will take time to listen deeply, assess thoroughly, and connect the dots between structure, function, and regulation. The visit includes a detailed history, focused physical and neurological examination, and any additional assessment needed to understand how your body is adapting, compensating, or asking for support. Based on your findings and goals, a personalized care plan is created. Depending on complexity and readiness, treatment often begins the same day, which may include chiropractic care, acupuncture or dry needling, cranial or endonasal techniques, functional wellness strategies, or supportive nervous-system work. Lab work or further evaluation may be recommended when appropriate. We don’t rush. We don’t force protocols. We meet your body where it is… and help move your systems toward optimization.