Rooted Family Wellness Centre
Address
30 Edgewater Street, Unit 121, Ottawa, ON, K2L 1V8
Website
https://www.rootedfamily.caServices Offered
Physiotherapy
- Osteopathic manual therapy for musculoskeletal pain and dysfunction
- Cranio-sacral therapy for babies, children, and adults
- Infant and child musculoskeletal check-ups and treatment
- Pregnancy and postpartum body realignment and recovery
- Manual treatment for digestive system-related dysfunction
Initial Assessment: Physiotherapy-Osteopathy (Adult)
- Pelvic floor rehabilitation for incontinence, prolapse, postpartum recovery
- Manual therapy and soft tissue release for pelvic and musculoskeletal pain
- Exercise prescription and strength conditioning to restore function
- Core stability training to improve pelvic and trunk support
- Neuromusculoskeletal rehabilitation for orthopedic and neurological conditions
Initial Assessment or reassessment- Adult
- Pelvic floor rehabilitation for urinary incontinence management
- Assessment and treatment for pelvic pain and prolapse
- Prenatal and postpartum pelvic health recovery programs
- Orthopedic manual therapy for musculoskeletal dysfunction
- Myofascial release and advanced manual therapy techniques
Initial Assessment or reassessment- Adult
- Neurological rehabilitation for adults and children with mobility issues
- Post-surgical physiotherapy and musculoskeletal injury recovery programs
- Chronic pain management using manual therapy and movement retraining
- Pediatric neurodevelopmental therapy for delayed development and cerebral palsy
- Prenatal and postnatal pelvic, back, and pelvic floor rehabilitation
Initial Assessment: Physiotherapy-Osteopathy (Adult)
Chiropractic
- Manual soft tissue therapies for muscle tension relief
- Spinal adjustments for back and neck pain management
- Extremity adjustments and joint mobilizations for limb issues
- Rehabilitation exercises to restore function and mobility
- Intraoral PIPS technique for infant oral motor restrictions
Initial Assessment or reassessment- Adult
- Hands-on manual spinal and joint adjustments for pain relief
- Joint mobilizations to restore proper movement and function
- Soft tissue therapy and instrument-assisted scar release
- Rehabilitation exercise programs to prevent future injuries
- Acupuncture and electroacupuncture for muscle and nervous system regulation
Initial Assessment or reassessment- Adult
Acupuncture
- Acupuncture for pain management and musculoskeletal pain relief
- Acupuncture for stress, anxiety, and mental health support
- Acupuncture for digestive complaints like IBS and GERD
- Acupuncture for hormonal balance, menstrual and fertility support
- Acupuncture for postpartum care and lactation-related discomfort
Naturopathic Acupuncture (Existing ND patients)
- Acupuncture for acute and chronic pain relief
- Fertility and reproductive health acupuncture treatments
- Prenatal and postpartum acupuncture support
- Electro-acupuncture for neurological and internal disorders
- Scalp, auricular, and Tungs’s acupuncture techniques
Pre Labour preparation Acupuncture at 35-38 weeks (60 min)
Massage Therapy
- Relaxation and stress-reduction massage for calm and recovery
- Treatment of musculoskeletal injuries and movement impairments
- Prenatal massage to relieve pregnancy-related discomforts
- Infant massage instruction for new parents and bonding
- TMJ-focused manual therapy for jaw tension and pain
60 Minute Massage
- Prenatal massage to relieve discomfort and prepare for childbirth
- Pediatric massage using gentle techniques to reduce joint and muscle pain
- Manual therapy to improve range of motion and joint mobility
- Therapeutic touch for pain relief and relaxation
- Soft tissue techniques to decrease muscle tension and promote healing
60 Minute Massage