Rooted Family Wellness Centre
Address
30 Edgewater Street, Unit 121, Ottawa, ON, K2L 1V8
Phone
613-435-9200Website
Massage Therapy
- Relaxation and stress-reduction massage for calm and recovery.
- Treatment of musculoskeletal injuries and movement impairments.
- Prenatal massage to relieve pregnancy-related discomforts.
- Infant massage instruction for new parents and bonding.
- TMJ-focused manual therapy for jaw tension and pain.
This summary is for informational purposes only and may not be accurate.
60 Minute Massage
- Prenatal massage to relieve discomfort and prepare for childbirth.
- Pediatric massage using gentle techniques to reduce joint and muscle pain.
- Manual therapy to improve range of motion and joint mobility.
- Therapeutic touch for pain relief and relaxation.
- Soft tissue techniques to decrease muscle tension and promote healing.
This summary is for informational purposes only and may not be accurate.
60 Minute Massage
Acupuncture
- Acupuncture for acute and chronic pain relief.
- Fertility and reproductive health acupuncture treatments.
- Prenatal and postpartum acupuncture support.
- Electro-acupuncture for neurological and internal disorders.
- Scalp, auricular, and Tungs’s acupuncture techniques.
This summary is for informational purposes only and may not be accurate.
Initial Assessment + Treatment (60min)
Chiropractic
- Manual soft tissue therapies for muscle tension relief.
- Spinal adjustments for back and neck pain management.
- Extremity adjustments and joint mobilizations for limb issues.
- Rehabilitation exercises to restore function and mobility.
- Intraoral PIPS technique for infant oral motor restrictions.
This summary is for informational purposes only and may not be accurate.
Initial Assessment or reassessment- Adult
- Hands-on manual spinal and joint adjustments for pain relief.
- Joint mobilizations to restore proper movement and function.
- Soft tissue therapy and instrument-assisted scar release.
- Rehabilitation exercise programs to prevent future injuries.
- Acupuncture and electroacupuncture for muscle and nervous system regulation.
This summary is for informational purposes only and may not be accurate.
Initial Assessment or reassessment- Adult
Physiotherapy
- Osteopathic manual therapy for musculoskeletal pain and dysfunction.
- Cranio-sacral therapy for babies, children, and adults.
- Infant and child musculoskeletal check-ups and treatment.
- Pregnancy and postpartum body realignment and recovery.
- Manual treatment for digestive system-related dysfunction.
This summary is for informational purposes only and may not be accurate.
Initial Assessment with Mokhtar: : Physiotherapy-Osteopathy (Pediatric)
- Neurological rehabilitation for adults and children with mobility issues.
- Post-surgical physiotherapy and musculoskeletal injury recovery programs.
- Chronic pain management using manual therapy and movement retraining.
- Pediatric neurodevelopmental therapy for delayed development and cerebral palsy.
- Prenatal and postnatal pelvic, back, and pelvic floor rehabilitation.
This summary is for informational purposes only and may not be accurate.
Initial Assessment: Physiotherapy-Osteopathy (Pediatric)
Osteopathy
- Musculoskeletal assessment for infants, children, pregnant and postpartum people.
- Cranio‑sacral and cranial manipulative treatment for head and eye concerns.
- Soft tissue techniques to relieve musculoskeletal pain and tension.
- Joint mobilization and manipulative treatment to restore mobility and alignment.
- Whole‑body assessment and manual treatment across lifespan care.
This summary is for informational purposes only and may not be accurate.
Initial Assessment with Mokhtar: Physiotherapy-Osteopathy (Adult)
- Musculoskeletal assessment and manipulative treatment for pain relief.
- Soft tissue techniques and myofascial release for tension reduction.
- Cranio‑sacral therapy and gentle manipulative treatment for infants.
- Joint mobilization and postural alignment for prenatal/postnatal care.
- Visceral mobilization and myofascial techniques to support reproductive health.
This summary is for informational purposes only and may not be accurate.
Initial Assessment: Physiotherapy-Osteopathy (Adult)