Massage
This 60 minute custom treatment combines relaxation techniques and therapeutic techniques. This massage is ideal for expecting people looking to relieve tension feel relaxed. Special pregnancy pillows are used to allow expecting people to lie on their sides, back, and stomach comfortably, as long soothing strokes are used to promote relaxation, increase circulation, and soothe nerves.
- Manual Lymphatic Drainage for swelling and fluid balance.
- Myofascial release to address fascial restrictions and tension.
- Instrument-assisted soft tissue mobilization (IASTM) for tight tissue.
- Therapeutic massage for pain relief and improved mobility.
- Nervous system–supportive touch to promote restorative relaxation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
60-minute comprehensive head-to-toe assessment of posture, mobility, strength, stability, flexibility, balance and stability. Your evaluation will include hands-on care to address your limitations as well as education regarding management of your condition. Our goal is to figure out what's going on and why, and make a plan for how we will address these findings and keep you moving safely and without pain.
- Orthopedic assessment and treatment for musculoskeletal conditions.
- Pelvic health and pregnancy/postpartum physical therapy care.
- Functional dry needling for pain relief and muscle dysfunction.
- Manual therapy to improve mobility, reduce pain, restore function.
- Movement re-education, strength and conditioning for injury recovery.
This summary is for informational purposes only and may not be accurate.
60-minute one-on-one session including assessment and reassessment, education, hands-on manual therapy treatment to address limitations, improve mobility + decrease pain; progression of therapeutic exercises + movement re-training.
- Orthopedic and sports injury rehabilitation through movement.
- Individualized rehab programs combining therapeutic exercise.
- Manual therapy for musculoskeletal pain and joint dysfunction.
- Movement-based pain management incorporating yoga techniques.
- Group and one-on-one therapeutic exercise classes.
This summary is for informational purposes only and may not be accurate.
60-minute one-on-one hands-on session focused on restoration of pelvic mobility, stability and balance, pelvic floor muscle length and function and education, individualized exercise prescription and movement re-training.
- Pelvic floor dysfunction assessment and retraining.
- Orthopedic injury evaluation and individualized rehab.
- Mindful movement and therapeutic yoga-based exercises.
- Manual therapy for musculoskeletal pain and mobility.
- Postural re-education and body mechanics training.
This summary is for informational purposes only and may not be accurate.
60-minute one-on-one hands-on session focused on restoration of pelvic mobility, stability and balance, pelvic floor muscle length and function and education, individualized exercise prescription and movement re-training.
- Pelvic floor dysfunction assessment and rehabilitation.
- Orthopedic musculoskeletal injury evaluation and manual therapy.
- Trauma-informed therapeutic approaches for pain management.
- Management of Ehlers-Danlos-related joint instability and pain.
- Dysautonomia symptom management through physical therapy techniques.
This summary is for informational purposes only and may not be accurate.
60-minute one-on-one hands-on session focused on restoration of pelvic mobility, stability and balance, pelvic floor muscle length and function and education, individualized exercise prescription and movement re-training.
- Orthopedic and sports injury assessment and rehabilitation.
- Concussion, headache, and visual-vestibular rehabilitation.
- Pelvic floor dysfunction evaluation and treatment.
- Integrative dry needling for pain modulation and recovery.
- Biopsychosocial approach to pain management and functional restoration.
This summary is for informational purposes only and may not be accurate.
60-minute one-on-one hands-on session focused on restoration of pelvic mobility, stability and balance, pelvic floor muscle length and function and education, individualized exercise prescription and movement re-training.
Lymphatic Drainage
Manual Lymphatic Drainage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system, promoting detoxification and reducing fluid retention. During your 60-minute session, your therapist uses light, precise strokes to encourage lymph flow, targeting key areas such as the neck, arms, abdomen, and legs. This treatment helps enhance circulation, reduce swelling, and support immune function, leaving you feeling refreshed and revitalized. MLD is ideal for post-surgical recovery, lymphedema management, or general wellness.