Roots Physical Therapy + Yoga

• Manual Lymphatic Drainage for swelling and fluid balance.
• Myofascial release to address fascial restrictions and tension.
• Instrument-assisted soft tissue mobilization (IASTM) for tight tissue.
• Therapeutic massage for pain relief and improved mobility.
• Nervous system–supportive touch to promote restorative relaxation.

This summary is for informational purposes only and may not be accurate.

• Orthopedic assessment and treatment for musculoskeletal conditions.
• Pelvic health and pregnancy/postpartum physical therapy care.
• Functional dry needling for pain relief and muscle dysfunction.
• Manual therapy to improve mobility, reduce pain, restore function.
• Movement re-education, strength and conditioning for injury recovery.

This summary is for informational purposes only and may not be accurate.

• Orthopedic and sports injury rehabilitation through movement.
• Individualized rehab programs combining therapeutic exercise.
• Manual therapy for musculoskeletal pain and joint dysfunction.
• Movement-based pain management incorporating yoga techniques.
• Group and one-on-one therapeutic exercise classes.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor dysfunction assessment and retraining.
• Orthopedic injury evaluation and individualized rehab.
• Mindful movement and therapeutic yoga-based exercises.
• Manual therapy for musculoskeletal pain and mobility.
• Postural re-education and body mechanics training.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor dysfunction assessment and rehabilitation.
• Orthopedic musculoskeletal injury evaluation and manual therapy.
• Trauma-informed therapeutic approaches for pain management.
• Management of Ehlers-Danlos-related joint instability and pain.
• Dysautonomia symptom management through physical therapy techniques.

This summary is for informational purposes only and may not be accurate.

• Orthopedic and sports injury assessment and rehabilitation.
• Concussion, headache, and visual-vestibular rehabilitation.
• Pelvic floor dysfunction evaluation and treatment.
• Integrative dry needling for pain modulation and recovery.
• Biopsychosocial approach to pain management and functional restoration.

This summary is for informational purposes only and may not be accurate.