Royal Bay Massage Therapy

• Sports massage for athletic performance and recovery.
• Pregnancy massage for prenatal comfort and support.
• Injury rehabilitation and post-surgical soft tissue care.
• Manual techniques for pain relief and muscle tension.
• Soft tissue work to facilitate return to sport and activity.

This summary is for informational purposes only and may not be accurate.

• Customized treatments based on individual needs and goals.
• Deep yet relaxing massage style.
• Incorporates myofascial release and joint mobilization.
• Focuses on educating patients for self-care.
• Offers extended 75 and 90 minute sessions.

This summary is for informational purposes only and may not be accurate.

• Proprioceptive Neuromuscular Facilitation (PNF) for mobility and strength.
• Myofascial Stretching to release fascial restrictions and tightness.
• Joint Mobilization to improve joint range and reduce pain.
• Swedish and relaxation massage for tension relief and nervous-system calming.
• Pre- and postnatal massage care for pregnancy-related discomfort.

This summary is for informational purposes only and may not be accurate.