Salt & Stone Massage & Wellness
Services
Massage Therapy
Basic Training - Massage Relaxation/ Deep tissue
- Pain relief for chronic and acute muscular conditions.
- Reduction of muscle tension and trigger point release.
- Therapeutic massage for injury recovery and rehabilitation.
- Relaxation and stress-reduction massage techniques.
- Soft tissue mobilization and range-of-motion improvement.
This summary is for informational purposes only and may not be accurate.
Basic Training - Massage Relaxation/ Deep tissue
- Lymphatic massage for fluid drainage and detoxification.
- Hot stone massage for deep relaxation and muscle warmth.
- Cupping massage to release fascial restriction and tension.
- Manual osteopathic therapy sessions for structural balancing and pain relief.
- Therapeutic massage for general muscle tension and recovery.
This summary is for informational purposes only and may not be accurate.
Basic Training - Massage Relaxation/ Deep tissue
- Pain relief for acute and chronic musculoskeletal conditions.
- Reduction of muscle tension and trigger point release.
- Treatment to promote injury recovery and soft tissue healing.
- Therapeutic deep tissue and myofascial techniques for mobility.
- Relaxation massage to decrease stress and improve recovery.
This summary is for informational purposes only and may not be accurate.
Osteopathy
New Clients Intake Session You first MOT session begins with a full- body assessment and health intake to better understand your concerns, history, lifestyle, and movement patterns. Because the body functions as one connected system, areas or restriction or dysfunction may originate somewhere different from where symptoms are being felt Treatment is gentle, individualized, and tailored to your body's needs that day. Techniques may include: - Visceral Manipulation to support organ mobility and function - Osteo- Articulations for alignment and joint mobility without forceful cracking - Craniosacral techniques to encourage nervous system and fluid balance - Fascial release to address restrictions within superficial and deep tissue layers - Lymphatic techniques to assist drainage and reduce swelling or congestion Each body responds differently, so no two treatments are the same. some clients may require lighter work, while others may tolerate deeper techniques depending on their needs and comfort level. The goal of the first session is to assess the body as a whole, identify restrictions, and begin restoring balance, mobility, and function.