Herb & Feather

In this appointment we will go over your health history and discuss what brings you in. Then we will make a treatment plan together that best suits your goals. Whether you have a specific area you want to focus on or if you are just looking to relax, release stress and recharge we can craft a treatment to suit your custom needs using a wide range of modalities including Swedish massage, cupping, hydrotherapy and more.

**Please note I, (Sarah) unfortunately have had to pause accepting any new clients as I am at full capacity. My colleague, Tina, is still accepting new clients** This one hour treatment you will experience a full body massage with the option of choosing a locally made aromatherapy oil to compliment your mood! This treatment will include various massage techniques with intention coupled with medium/firm pressure - my aim is to help calm your nervous system, bring you into deep relaxation, help relieve any muscular tension, increase circulation and overall promote a general sense of health, homeostasis, and well-being. This is a great option if you are experiencing high stress, anxiety, and are looking to relieve tension in your body while bringing you into a state of relaxation.

This treatments main focus is to help you restore balance and harmony in your body by addressing your physical and mental well being. This treatment you will experience acupuncture and/or electropuncture generally with the addition of fire cupping and/or gua sha. It will address and help with pain relief, musculoskeletal pain management, stress reduction, and enhance overall circulation. By stimulating the body’s energy flow (Qi), acupuncture helps boosts immunity, and promotes hormonal balance. It also may help improve sleep, skin health, and overall vitality, making it a holistic treatment for both chronic and acute pain conditions and preventative care. Ultimately, acupuncture encourages the body’s natural healing abilities, fostering long-term wellness and balance.