Scotia Physiotherapy

• Deep tissue massage for chronic muscle tension and pain.
• Sports massage for sports-related injury assessment and recovery.
• Pregnancy (prenatal) massage for aches and discomfort during pregnancy.
• Rehabilitative massage for repetitive strain and postural imbalances.
• Relaxation-focused therapeutic massage for stress relief and prevention.

This summary is for informational purposes only and may not be accurate.

• Cupping massage for myofascial release and pain relief.
• Swedish massage for relaxation and stress reduction.
• Myofascial release addressing fascial restrictions and tension.
• Trigger point therapy for muscle knots and referred pain.
• Passive stretching, PNF, proprioceptive techniques for mobility.

This summary is for informational purposes only and may not be accurate.

• Deep tissue therapy for acute and chronic injury recovery.
• Pre- and post-surgical massage for tissue healing and mobility.
• Pre- and post-natal massage for pregnancy-related discomfort.
• Motor vehicle accident recovery massage for pain and function.
• Cupping therapy, hot stone, and reflexology adjunct treatments.

This summary is for informational purposes only and may not be accurate.

• Combines Osteopathy and Massage Therapy.
• Holistic approach, treats the body as a whole.
• Focuses on restoring freedom of movement.
• Uses varied hands-on manual techniques.
• Aims to prevent disease through better movement.
• Experience from professional dance background.

This summary is for informational purposes only and may not be accurate.

• Orthopaedic manual and manipulative therapy for joint dysfunction.
• Movement pattern retraining to correct muscle imbalances.
• Sport physiotherapy for injury prevention and performance optimization.
• Rehabilitation for acute injuries and chronic musculoskeletal pain.
• Concussion assessment and management through physiotherapy.

This summary is for informational purposes only and may not be accurate.

• Manual and manipulative therapy for joint and soft tissue dysfunction.
• Assessment and treatment of sports and overuse injuries.
• Rehabilitation for knee pain and lower back conditions.
• Treatment of jaw disorders (TMD) and related orofacial pain.
• Therapeutic strategies for muscle tension affecting voice (MTD).

This summary is for informational purposes only and may not be accurate.

• Orthopaedic assessment and rehabilitation for musculoskeletal injuries.
• Gait analysis and movement-system dysfunction treatment.
• Manual therapy for spinal syndromes, neck pain, headaches.
• Individualized therapeutic exercise prescription and progression.
• Acupuncture and modality-assisted pain management.

This summary is for informational purposes only and may not be accurate.

• Individualized exercise programs for strength and mobility.
• Orthopaedic injury assessment and rehabilitation.
• Neurological condition assessment and functional retraining.
• Cardiorespiratory conditioning and recovery-focused therapy.
• One-on-one gym-based physiotherapy sessions for progress.

This summary is for informational purposes only and may not be accurate.

• Temporomandibular joint (TMD) assessment and manual treatment.
• Manual therapy for neuromusculoskeletal pain and mobility.
• Dry needling and acupuncture for pain modulation.
• Concussion assessment and movement-based rehabilitation.
• Trauma-informed care addressing movement impairments.

This summary is for informational purposes only and may not be accurate.

• Cardiopulmonary rehabilitation and breathing retraining.
• Neurological assessment and functional mobility retraining.
• Musculoskeletal and orthopedic injury assessment and treatment.
• Individualized exercise prescription and progressive strengthening.
• Manual therapy for joint and soft tissue mobilization.

This summary is for informational purposes only and may not be accurate.

• Whole-body assessment to identify areas of dysfunction.
• Musculoskeletal assessment for pain, movement restriction, and imbalance.
• Manipulative treatment to ease restrictions and restore function.
• Soft tissue techniques to release tension and improve mobility.
• Joint mobilization to restore joint mobility and reduce pain.

This summary is for informational purposes only and may not be accurate.