Sea Spray Massage by Kat Adams

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a theory that our body parts are connected to certain organs and body systems. This type of massage involves applying different amounts of pressure from gentle to firm on specific points along the feet. This technique is known to relax and help relieve stress within the body.