Self Balance Massage

• Deep Tissue massage.
• Prenatal massage.
• Trigger Point Therapy.
• Therapeutic stretching.

This summary is for informational purposes only and may not be accurate.

• Deep tissue work for chronic muscle tension and pain.
• Trigger point therapy to release localized muscle knots.
• Hot stone massage for deep relaxation and muscle warming.
• Thai massage techniques for assisted stretching and mobility.
• Therapeutic sessions focused on body awareness and recovery.

This summary is for informational purposes only and may not be accurate.

• Trigger point therapy for persistent localized muscle pain.
• Myofascial release to ease fascial restrictions and mobility.
• Deep tissue massage for chronic tension and muscle knots.
• Sports massage for injury prevention and performance recovery.
• Craniosacral techniques for gentle nervous system relaxation.

This summary is for informational purposes only and may not be accurate.