Self Wellness
Address
#41-810 Centennial Blvd, Warman, SK, S0K4S1
Services Offered
Massage Therapy
- Swedish and deep tissue massage for pain relief and mobility
- Myofascial release to reduce fascial restrictions and tension
- Trigger point therapy and deep muscle stripping for knot relief
- Passive and active stretching to improve range of motion
- Cupping and soft tissue release for enhanced tissue recovery
- Integrates manual osteopathy with massage therapy.
- Focuses on recurring shoulder and hip pain.
- Investigates root causes of persistent pain.
- Prioritizes overall body function and connection.
- Balances rehabilitation with client connection.
60 Minute Massage
- Relaxation and stress-reduction massage for nervous system reset
- Therapeutic touch to relieve muscle tension and discomfort
- Customized session planning to address individual body needs
- Gentle supportive bodywork promoting overall physical ease
60 Minute Massage