Serenity Massage of Tucson AZ LIC # MT-22515

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

The application of pressure to areas on the feet (or the hands) which correspond to organs and systems of the body. Pressure applied to the foot assists in bringing relaxation and healing to the corresponding area of the body. Studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Reflexology is low risk, it can be a reasonable option if you're seeking relaxation and stress relief.