Finger Lakes Office of Alternative Therapies

An advanced therapeutic massage session begins on the foundation of Swedish style, and will always include a combination of techniques, including Neuromuscular Therapy, Myofascial Release, Positional Release, and Muscle Energy Technique. These modalities warm up and relax muscle tissue, allows us to target aggravated muscle groups and provides a direct approach to reach a much deeper state of relaxation and resolution to discomfort and limited function.