SHEFit Physical Therapy
Address
1545 Hotel Circle S., Ste. 145, San Diego, CA, 92108
Website
https://www.SHEFitPT.comServices Offered
Other Locations
SHEFit Physical Therapy4747 Mission Blvd. , Ste 4, San Diego, CA, 92109
Physiotherapy
- Prenatal physical therapy for pregnancy-related musculoskeletal issues
- Postpartum rehab for pelvic floor recovery and core strengthening
- Pelvic floor therapy for urinary, bowel, and pelvic pain
- Breast cancer rehabilitation focusing on mobility and lymphedema management
- Yoga-informed movement and gentle therapeutic exercise programs
Evaluation
- Prenatal and postpartum pelvic floor rehabilitation and care
- Pelvic pain assessment and symptom management
- Visceral mobilization for organ-related movement restrictions
- Pelvic floor muscle retraining and pelvic stability exercises
Evaluation
- Pelvic floor assessment and internal manual therapy
- Prenatal and postnatal physical therapy for pregnancy recovery
- Treatment for chronic pelvic pain management and relief
- Rehabilitation for endometriosis-related musculoskeletal dysfunction
- Pelvic stability, core retraining, and functional restoration
Evaluation
- Prenatal pelvic floor assessment and treatment
- Postpartum pelvic floor rehabilitation and recovery
- Pelvic pain management using manual therapy
- Visceral mobilization for abdominal and pelvic restrictions
- Pelvic floor muscle retraining and biofeedback techniques
Evaluation
- Pelvic floor assessment and rehabilitation for pelvic pain
- Pre- and postnatal pelvic and core retraining
- Pediatric physical therapy for developmental support
- Pelvic pain management using manual therapy techniques
- Pilates-based therapeutic exercise for core strength and control
Evaluation
- Prenatal and postpartum pelvic floor assessment and treatment
- Pelvic floor muscle retraining and coordination therapy
- Pelvic pain and pelvic dysfunction management
- Therapeutic techniques for nerve dysfunction and neuropathic pain
- Pilates-based rehabilitation for core strength and stability
Evaluation
- Pelvic floor assessment and rehabilitative exercises
- Pre- and postnatal movement retraining and exercise programming
- Prenatal exercise guidance for safe functional movement
- Core stabilization and pelvic control training
- Manual therapy for pelvic and lower back dysfunction
Evaluation
- Prenatal pelvic floor assessment and management
- Postpartum pelvic floor rehabilitation and recovery
- Diastasis recti evaluation and abdominal core retraining
- Pelvic pain treatment and pelvic floor muscle retraining
- Pelvic floor strengthening and functional movement restoration
Evaluation