Shift2Health

• Swedish and sports massage for relaxation and recovery.
• Deep tissue and trigger point therapy for chronic pain.
• Myofascial release combined with cupping for tissue mobility.
• Kinetic Massage and Thai-style stretches for joint movement.
• TMJ, cervical spine and migraine-focused therapeutic techniques.

This summary is for informational purposes only and may not be accurate.

• Foot reflexology pressure techniques for stress and relaxation support.
• Hand reflex zone work to assist circulation support and calm.
• Ear reflex point therapy for nervous system regulation and grounding.
• Reflex point therapy aimed at whole-body balance and wellness.
• Targeted pressure techniques for tension relief and pain comfort.

This summary is for informational purposes only and may not be accurate.