Clinic
St. John's Active Care
Massage (Registered)
- Treating musculoskeletal imbalances and movement dysfunction.
- Manual therapy for repetitive strain injury pain management.
- Post-operative scar tissue mobilization and breakdown techniques.
- Pregnancy massage for comfort and prenatal musculoskeletal care.
- Therapeutic treatment for sports injuries and recovery.
- Gentle pediatric to geriatric massage across the lifespan.
- Therapeutic massage for physical healing.
- Boosts circulation and overall wellbeing.
- Utilizes deep to lighter pressure techniques.
- Expertise in neck and foot treatments.
- Therapeutic massage for pain relief and mobility.
- Fascia Stretch Therapy to improve tissue flexibility.
- Posture correction through manual therapy techniques.
- Muscle tension release to restore functional movement.
- Integrating corrective exercise with hands-on treatment.
Acupuncture
This appointment is for a therapeutic acupuncture session. An Initial Chiropractic appointment with Dr. Katie is required before this appointment type can be provided. No manual therapy will be provid…
- Pain relief for musculoskeletal issues and chronic conditions.
- Cupping for tight muscles, circulation, and myofascial release.
- Gua sha to reduce inflammation and improve tissue mobility.
- Moxibustion for menstrual health, prenatal/postnatal support, and warming yang.
- Tui na manual therapy for pediatric care, injury recovery, and relaxation.
- Cosmetic needling to improve skin health and facial rejuvenation.
45 minute Guasha Facial Treatment with Sonia Nunes.
- Acupuncture for gynecology and reproductive health.
- Acupuncture for acute and chronic pain relief.
- Acupuncture for insomnia and emotional distress.
- Acupuncture for digestive issues and chronic illness.
- Acupuncture with cupping adjunctive therapy.
Acupuncture or Cupping Initial Appointment (75 minutes)
Chiropractic
This is a 30 minute chiropractic appointment. This appointment may include soft tissue therapy, ultrasound, shockwave or acupuncture as well as chiropractic adjustments or mobilizations for multiple r…
- Family chiropractic care for all ages, including infants.
- Prenatal chiropractic care for expectant mothers.
- Pediatric adjustments for babies and children.
- Spinal adjustments to relieve pain and improve mobility.
- Care focused on improving sleep and recovery times.
This is a 30 minute chiropractic appointment. This appointment may include soft tissue therapy, ultrasound, shockwave or acupuncture as well as chiropractic adjustments or mobilizations for multiple r…
- Manual spinal adjustments for low back pain.
- Joint mobilization for hip and ankle injuries.
- Soft-tissue therapy for muscle tension and parenting injuries.
- Gentle pediatric chiropractic care for children.
- Prenatal chiropractic care to relieve pregnancy discomfort.
60 minutes hands on treatment, including any necessary adjustments.
- New patient clinical intake and health history review.
- Relevant physical examination before chiropractic treatment.
- Musculoskeletal assessment to guide care planning.
- Spinal adjustment and joint manipulation as indicated.
- Ongoing care for pain relief and rehabilitation.
This is a 30 minute chiropractic appointment. This appointment may include soft tissue therapy, ultrasound, shockwave or acupuncture as well as chiropractic adjustments or mobilizations for multiple r…
Naturopath
