Massage
- Treating musculoskeletal imbalances and movement dysfunction.
- Manual therapy for repetitive strain injury pain management.
- Post-operative scar tissue mobilization and breakdown techniques.
- Pregnancy massage for comfort and prenatal musculoskeletal care.
- Therapeutic treatment for sports injuries and recovery.
- Gentle pediatric to geriatric massage across the lifespan.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for physical healing.
- Boosts circulation and overall wellbeing.
- Utilizes deep to lighter pressure techniques.
- Expertise in neck and foot treatments.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for pain relief and mobility.
- Fascia Stretch Therapy to improve tissue flexibility.
- Posture correction through manual therapy techniques.
- Muscle tension release to restore functional movement.
- Integrating corrective exercise with hands-on treatment.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This appointment is for a therapeutic acupuncture session. An Initial Chiropractic appointment with Dr. Katie is required before this appointment type can be provided. No manual therapy will be provided during this appointment.
45 minute Guasha Facial Treatment with Sonia Nunes.
- Pain relief for musculoskeletal issues and chronic conditions.
- Cupping for tight muscles, circulation, and myofascial release.
- Gua sha to reduce inflammation and improve tissue mobility.
- Moxibustion for menstrual health, prenatal/postnatal support, and warming yang.
- Tui na manual therapy for pediatric care, injury recovery, and relaxation.
- Cosmetic needling to improve skin health and facial rejuvenation.
This summary is for informational purposes only and may not be accurate.
Acupuncture or Cupping Initial Appointment (75 minutes)
- Acupuncture for gynecology and reproductive health.
- Acupuncture for acute and chronic pain relief.
- Acupuncture for insomnia and emotional distress.
- Acupuncture for digestive issues and chronic illness.
- Acupuncture with cupping adjunctive therapy.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This is a 30 minute chiropractic appointment. This appointment may include soft tissue therapy, ultrasound, shockwave or acupuncture as well as chiropractic adjustments or mobilizations for multiple regions of the body. Book this if you have seen one of the chiropractors at St John's Active Care within the last 6 months.
This is a 30 minute chiropractic appointment. This appointment may include soft tissue therapy, ultrasound, shockwave or acupuncture as well as chiropractic adjustments or mobilizations for multiple regions of the body. Book this if you have seen one of the chiropractors at St John's Active Care within the last 6 months.
- Family chiropractic care for all ages, including infants.
- Prenatal chiropractic care for expectant mothers.
- Pediatric adjustments for babies and children.
- Spinal adjustments to relieve pain and improve mobility.
- Care focused on improving sleep and recovery times.
This summary is for informational purposes only and may not be accurate.
60 minutes hands on treatment, including any necessary adjustments.
- Manual spinal adjustments for low back pain.
- Joint mobilization for hip and ankle injuries.
- Soft-tissue therapy for muscle tension and parenting injuries.
- Gentle pediatric chiropractic care for children.
- Prenatal chiropractic care to relieve pregnancy discomfort.
This summary is for informational purposes only and may not be accurate.
This is a 30 minute chiropractic appointment. This appointment may include soft tissue therapy, ultrasound, shockwave or acupuncture as well as chiropractic adjustments or mobilizations for multiple regions of the body. Book this if you have seen one of the chiropractors at St John's Active Care within the last 6 months.
- New patient clinical intake and health history review.
- Relevant physical examination before chiropractic treatment.
- Musculoskeletal assessment to guide care planning.
- Spinal adjustment and joint manipulation as indicated.
- Ongoing care for pain relief and rehabilitation.
This summary is for informational purposes only and may not be accurate.
