Massage
You're booking an authentic style of bodywork called Healing Thai Yoga Massage. It’s a combination of deep tissue massage, yoga stretching, Swedish massage, trigger point release, and soft tissue mobilization techniques performed according to each client’s needs and goals. Please note - Our Thai Yoga massage is done on a treatment table, not on a floor mat. The techniques are the same. Please wear comfortable clothing.
- Hands-on bodywork tailored to individual needs and goals.
- Stretching-based care to support mobility and flexibility.
- Deep tissue and trigger point techniques.
- Soft tissue mobilization for muscular tension.
This summary is for informational purposes only and may not be accurate.
If this is your first visit with our RMT, please choose this option.
- Initial health assessment and care planning for new patients.
- Lifestyle counselling and preventive health guidance.
- Nutrition and supplement planning for overall wellness.
- Digestive, hormone, fatigue, and stress support.
This summary is for informational purposes only and may not be accurate.
If this is your first time booking with our RMT, please use this option.
- Gentle therapeutic massage for stress, anxiety, depression relief.
- Cupping therapy for muscle soreness and soft-tissue release.
- Reiki energy work to support relaxation and recovery.
- Palliative massage approaches for end-of-life comfort care.
- Therapeutic massage for weekend warrior injury recovery and maintenance.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This appointment is for a patient who has never had an acupuncture appointment with Dr. Charity Au before. Dr. Au currently offers Acupuncture on Saturdays only, so please contact us to book. This service is not bookable online. Thanks.
- Pain management and musculoskeletal discomfort support.
- Stress reduction and relaxation support through treatment.
- Headache and migraine relief support through treatment.
- Injury recovery and mobility support through treatment.
This summary is for informational purposes only and may not be accurate.
You're booking your initial Acupuncture treatment. It will consist of a brief consult and treatment.
- Brief initial consult followed by targeted treatment.
- Pain management for muscles, joints, and injuries.
- Stress relief and relaxation-focused treatment sessions.
- Headache and migraine symptom support care.
- Musculoskeletal recovery after strains and overuse.
This summary is for informational purposes only and may not be accurate.
You're booking an initial Acupuncture treatment with Dr. Olivia Leung.
- Pain management for neck, back, and joint discomfort.
- Musculoskeletal support for strains, sprains, and stiffness.
- Stress relief and nervous system balancing care.
- Headache and migraine relief through traditional Chinese medicine.
- Injury recovery support with individualized treatment plans.
This summary is for informational purposes only and may not be accurate.
You're booking an initial Acupuncture treatment with Dr. Wafa Abed.
You're booking an initial acupuncture with Jayde. It will consist of a brief consult + first acupuncture treatment.
- Pain relief and musculoskeletal acupuncture for sports injuries.
- Acupuncture for muscle tension and joint mobility restoration.
- Trigger point needling paired with manual needling techniques.
- Electroacupuncture and adjunct needle stimulation for recovery.
- Acupuncture for relaxation, stress reduction, and overall wellness.
This summary is for informational purposes only and may not be accurate.
Naturopath
You're booking an in-person Initial Naturopathic Visit with Dr. Charity Au.
You're booking an In-Person Mini Visit.
You're booking an in-person Initial Naturopathic Consultation (60-75 minutes) with Dr. Choi. This is for patients who have never seen Dr. Choi before and would like to consult about how Dr. Choi can support them. *Note - this is not a complimentary Discovery appointment.
You're booking a Gynecological Vaginal Exam. This service is offered on the last Friday of each month by Dr. Olivia Leung. The exam may include a PAP, Vaginal swab, and Urine sample, depending on the reason for your visit. Disclaimer: If you do not know your HPV status or if you have not been screened for HPV within the last 5 years, we recommend that you book your PAP with your MD or Nurse Practitioner for HPV testing first.
You're booking a phone Initial Naturopathic Visit with Dr. Wafa Abed.
Osteopathy
You are booking an initial adult Osteopathic assessment and treatment. Our therapist will do a brief assessment before beginning treatment at your first appointment.
- Musculoskeletal assessment and whole-body assessment for pain management.
- Articular pumping and joint mobilization to restore joint mobility.
- Fascial work and myofascial stretching for soft tissue release.
- ELDOA (longitudinal stretching with osteo-articular decoaptation) for spinal decompression.
- Proprioception exercises and rehabilitative manipulative treatment for functional recovery.
This summary is for informational purposes only and may not be accurate.
You are booking an initial adult Osteopathic assessment and treatment. Our therapist will do a brief assessment before beginning treatment at your first appointment.
- Musculoskeletal assessment for pain, mobility, and function.
- Manipulative treatment for restoring joint mobility and alignment.
- Soft tissue techniques and myofascial release for tension relief.
- Corrective techniques targeting biomechanics and movement patterns.
- Whole-body assessment to create individualized treatment plans.
This summary is for informational purposes only and may not be accurate.