Massage
Prenatal massage is a therapeutic treatment designed to support the physical changes of pregnancy. Using pregnancy-appropriate positioning and modified techniques, this service may help reduce muscular tension, improve circulation, and promote relaxation. This service is intended for uncomplicated pregnancies and is typically offered after the first trimester. * For clients with high-risk pregnancies please contact us prior to booking to ensure we are able to accommodate your needs.
- Pregnancy-related low back and pelvic pain relief using safe positioning.
- Gentle soft-tissue work for hip and sacroiliac tension.
- Side-lying positioning and pregnancy cushions for comfort.
- Support for leg cramps, swelling, and circulation during pregnancy.
- Neck, shoulder, and postural strain relief with modified techniques.
This summary is for informational purposes only and may not be accurate.
- Promoting client wellness and injury prevention.
- Supporting personal wellness journey through massage.
- Providing hands-on manipulation of soft tissues.
- Addressing muscular, nervous, circulatory system health.
- Utilizing Therapeutic Deep Tissue massage.
- Applying Myofascial Release Techniques.
- Practicing Craniosacral Therapy.
- Improving mobility and body resilience.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Please book this appointment if you are a new patient.
- Japanese-style gentle needling for nervous system regulation.
- Moxibustion and warming therapies for menstrual and menopausal symptoms.
- Cupping, gua sha, and TCM massage for musculoskeletal pain.
- Herbal medicine and classical formulas for digestion and chronic illness.
- TCM approaches for mental health, sleep, and stress relief.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Emma is currently away on maternity leave and is unfortunately unable to accept new patients at this time. Lindsay will be covering during Emma’s maternity leave, and we kindly ask that all initial consultations be booked with Lindsay or Irene. For first-time clients or those returning after some time. This 60-minute session includes assessment and hands-on treatment.
- Manual, structural, visceral, and cranial manipulative treatment for balance.
- Soft tissue techniques and soft tissue release to relieve musculoskeletal pain.
- Joint mobilization to restore joint mobility and function.
- Musculoskeletal assessment and whole-body assessment guiding care plans.
- Tailored exercise, stretching, and self-care guidance to support recovery.
This summary is for informational purposes only and may not be accurate.
For first-time clients or those returning after some time. This 60-minute session includes assessment and hands-on treatment offered by Irene.
- Cranial and craniosacral manipulative treatment for head and nervous system tensions.
- Visceral osteopathy and manual visceral mobilization for organ-related restrictions.
- Assessment and treatment of concussion-related dysfunction and recovery.
- Breathing pattern disorders addressed with whole-body assessment and manipulative treatment.
- Musculoskeletal assessment with soft tissue techniques and joint mobilization for pain and mobility.
This summary is for informational purposes only and may not be accurate.
For first-time clients or those returning after some time. This 60-minute session includes assessment and hands-on treatment.