Massage 1 hour

Massage therapy is the practice of kneading or manipulating a person's muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.

  • East Asian medicine-informed massage for whole-body balance.
  • Aromatherapy-enhanced therapeutic massage for relaxation.
  • Herbal protocol–integrated massage to support treatment effects.
  • Calm-environment massage promoting deep relaxation and stress relief.
  • Education-guided sessions teaching self-care and home techniques.

This summary is for informational purposes only and may not be accurate.

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Acupuncture 1 hour

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body is most commonly used to treat pain and stress.

  • East Asian Medicine acupuncture for whole-body balance and wellness.
  • Auricular and point-based acupuncture for stress reduction and relaxation.
  • Acupuncture for muscle tension relief and improved mobility.
  • Needle therapy to support injury recovery and pain management.

This summary is for informational purposes only and may not be accurate.

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