Shift Wellness
Address
#103-37989 Cleveland Ave, 103, Squamish, BC, V8B 0S8
Website
https://www.shiftwellness.caServices Offered
Physiotherapy
- Treating musculoskeletal injuries for recovery
- Utilizing exercise prescription for rehabilitation
- Providing hands-on manual therapy techniques
- Educating clients for sustained health improvement
- Supporting recovery from running-related injuries
Physiotherapy Initial Assessment & Treatment
- Running assessment, shoe recommendation, return-to-run rehab
- Postural and movement assessment with ongoing reassessment
- Manual stretching, massage, and myofascial release techniques
- IMS / dry needling for muscle pain and trigger points
- Personalized home exercise programs for injury recovery
Dry Needling
Acupuncture
- Pain relief for acute and chronic musculoskeletal conditions
- Reducing muscle tension and promoting relaxation through acupuncture
- Treating sports and overuse injuries to support recovery
- Managing headaches and migraine symptoms with acupuncture techniques
- Supporting stress reduction and sleep improvement via needling
- Utilizes tui na, myofascial release, gua sha.
- Provides cupping with acupuncture treatments.
- Acupuncture for digestive health concerns.
- Acupuncture support for gynaecological conditions.
- Addresses climbing injuries with acupuncture.
Initial Acupuncture Treatment
- Treating women's issues, hormone balancing
- Acupuncture for fertility, pregnancy support
- Postpartum care with acupuncture methods
- Acupuncture for sports-related injuries
Initial Acupuncture Treatment
- Addressing health issues refractory to conventional medicine.
- Restoring optimal health through traditional Chinese medicine.
- Supporting well-being by balancing internal, external forces.
- Tapping innate healing abilities with acupuncture, herbs.
- Aiding those suffering from trauma and addiction.
Initial Acupuncture Treatment
Massage Therapy
- Deeply understands active, outdoor lifestyle demands.
- Informs treatment with elite athlete background.
- Supports high-level sport performance and recovery.
- Aids active individuals and outdoor enthusiasts.
60min RMT treatment
- Deep tissue massage for chronic pain and muscle tension
- Fascial manipulation to improve mobility and joint range
- Sports injury treatment and prevention for athletes
- Massage to improve circulation and ease of movement
- Relaxation massage for stress relief and well-being
- Problem solving to find root causes.
- Analyzes functional movement patterns.
- Decade working with elite athletes.
- Adapts bodies for sport, equipment, environment.
- Treats sports and acute injuries.
- Myofascial Release technique.
- Trigger Point Release therapy.
- Craniosacral Therapy provided.
- Incorporates Breathwork techniques.
- Holistic, individualized treatment approach.
60min RMT treatment
- Pain and injury recovery
- Addresses root causes of pain
- Athletic performance and injury
- Advanced therapeutic modalities utilized
- Deep Tissue, Myofascial, Trigger Point
- Joint Mobilization, Prenatal Massage
60min RMT treatment
- Injury prevention and recovery focus
- Chronic pain management with massage
- Treating postural imbalances
- Supporting youth and elite athletes
- Integrated rehabilitation and maintenance
60min RMT treatment