Shift Wellness

• Treats sports and acute injuries.
• Myofascial Release technique.
• Trigger Point Release therapy.
• Craniosacral Therapy provided.
• Incorporates Breathwork techniques.
• Holistic, individualized treatment approach.

This summary is for informational purposes only and may not be accurate.

• Deeply understands active, outdoor lifestyle demands.
• Informs treatment with elite athlete background.
• Supports high-level sport performance and recovery.
• Aids active individuals and outdoor enthusiasts.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic pain and muscle tension.
• Fascial manipulation to improve mobility and joint range.
• Sports injury treatment and prevention for athletes.
• Massage to improve circulation and ease of movement.
• Relaxation massage for stress relief and well-being.

This summary is for informational purposes only and may not be accurate.

• Pain and injury recovery.
• Addresses root causes of pain.
• Athletic performance and injury.
• Advanced therapeutic modalities utilized.
• Deep Tissue, Myofascial, Trigger Point.
• Joint Mobilization, Prenatal Massage.

This summary is for informational purposes only and may not be accurate.

• Problem solving to find root causes.
• Analyzes functional movement patterns.
• Decade working with elite athletes.
• Adapts bodies for sport, equipment, environment.

This summary is for informational purposes only and may not be accurate.

• Injury prevention and recovery focus.
• Chronic pain management with massage.
• Treating postural imbalances.
• Supporting youth and elite athletes.
• Integrated rehabilitation and maintenance.

This summary is for informational purposes only and may not be accurate.

• Pain relief for acute and chronic musculoskeletal conditions.
• Reducing muscle tension and promoting relaxation through acupuncture.
• Treating sports and overuse injuries to support recovery.
• Managing headaches and migraine symptoms with acupuncture techniques.
• Supporting stress reduction and sleep improvement via needling.

This summary is for informational purposes only and may not be accurate.

• Utilizes tui na, myofascial release, gua sha.
• Provides cupping with acupuncture treatments.
• Acupuncture for digestive health concerns.
• Acupuncture support for gynaecological conditions.
• Addresses climbing injuries with acupuncture.

This summary is for informational purposes only and may not be accurate.

• Treating women's issues, hormone balancing.
• Acupuncture for fertility, pregnancy support.
• Postpartum care with acupuncture methods.
• Acupuncture for sports-related injuries.

This summary is for informational purposes only and may not be accurate.

• Addressing health issues refractory to conventional medicine.
• Restoring optimal health through traditional Chinese medicine.
• Supporting well-being by balancing internal, external forces.
• Tapping innate healing abilities with acupuncture, herbs.
• Aiding those suffering from trauma and addiction.

This summary is for informational purposes only and may not be accurate.

• Treating musculoskeletal injuries for recovery.
• Utilizing exercise prescription for rehabilitation.
• Providing hands-on manual therapy techniques.
• Educating clients for sustained health improvement.
• Supporting recovery from running-related injuries.

This summary is for informational purposes only and may not be accurate.

• Gentle manipulative treatment to restore alignment and mobility.
• Musculoskeletal assessment identifying root causes of pain and dysfunction.
• Soft tissue techniques addressing fascial, muscle, and ligament restrictions.
• Joint mobilization to improve range of motion and reduce stiffness.
• Whole-body assessment guiding non-invasive, pain-free treatment plans.

This summary is for informational purposes only and may not be accurate.