STAX Sports Therapy and Assessment Services: STAX Sports Therapy - Richmond Hill

• Trigger point therapy for localized muscle pain and dysfunction.
• Myofascial release to reduce fascial restrictions and improve mobility.
• Joint mobilization for enhanced joint range and pain relief.
• Cupping therapy to address soft tissue adhesions and circulation.
• Scar tissue work to restore tissue mobility after injury or surgery.

An athletic massage, with focus on decreasing tension throughout affected areas

• Orthopaedic injury assessment and prevention.
• Improving joint mobility to reduce pain and dysfunction.
• Correcting muscle imbalances for injury recovery.
• Active Release Techniques for soft tissue dysfunction.
• Acupuncture and manual therapy for pain relief.

Physiotherapy Treatment Session - manual therapy techniques and various modalities are utilized to improve function and mobility. Education and exercise instruction also provided.

60 min of a guided exercise program designed by a physiotherapist and executed through one of our strength and conditioning specialists. The focus is on functional goals, improvements in mobility and …