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Stil Space

Clinic

Stil Space

Address

2526 Agricola Street, Suite 3, Halifax, NS, B3K 4C5

Map showing the business location

Massage

Experience Pure Comfort with Our 60 Minute Prenatal Massage! Expecting a new arrival? Treat yourself to a moment of relaxation and relief with our specially designed 75-minute prenatal massage. At Stil Space Wellness, we understand the unique needs of expecting birthing bodies and offer a nurturing experience tailored to your comfort and well-being. Our skilled therapists use gentle, yet effective techniques to alleviate common pregnancy discomforts such as back pain, swelling, and muscle tension. We prioritize your safety and relaxation, creating a serene environment where you can unwind and connect with your changing body. Indulge in this rejuvenating treatment and embrace the calm before the exciting journey ahead.

  • Myofascial release for fascial restriction and mobility.
  • Deep tissue massage for chronic muscle tension and pain.
  • Reiki energy work to support nervous system regulation.
  • Gua Sha and Tui Na techniques for soft tissue restoration.
  • Pre/postnatal massage addressing pregnancy-related musculoskeletal issues.

This summary is for informational purposes only and may not be accurate.

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Experience Pure Comfort with Our 60 Minute Prenatal Massage! Expecting a new arrival? Treat yourself to a moment of relaxation and relief with our specially designed 75-minute prenatal massage. At Stil Space Wellness, we understand the unique needs of expecting birthing bodies and offer a nurturing experience tailored to your comfort and well-being. Our skilled therapists use gentle, yet effective techniques to alleviate common pregnancy discomforts such as back pain, swelling, and muscle tension. We prioritize your safety and relaxation, creating a serene environment where you can unwind and connect with your changing body. Indulge in this rejuvenating treatment and embrace the calm before the exciting journey ahead.

  • Myofascial release for reduced fascial restrictions.
  • Trigger point release to relieve localized muscle pain.
  • Joint mobilizations to improve range of motion.
  • Neuromuscular techniques for muscle dysfunction and balance.
  • Prenatal massage and post-surgical soft tissue rehabilitation.

This summary is for informational purposes only and may not be accurate.

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Acupuncture

This appointment is for returning clients who have already completed their initial intake. Your session will include a brief check-in to review progress and any new concerns, followed by a personalized acupuncture treatment tailored to your current needs. Acupuncture and Tuina visits help reinforce your treatment plan, address changes as they arise, and support you in moving toward lasting balance and wellness. Using massage techniques and needling to achieve the treatment goals.

  • Gua sha and Tui Na techniques for soft tissue mobilization.
  • Acupuncture-style manual therapies for musculoskeletal pain relief.
  • Needle-free approaches supporting nervous system regulation.
  • Acupuncture-informed care for prenatal and postnatal comfort.
  • Acupressure and point-work integrated with movement and yoga.

This summary is for informational purposes only and may not be accurate.

Acupuncture and Tuina
New PatientGeneralChinese Medicine
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PLEASE BOOK THIS if it is your first time with this service/practitioner. This first visit is designed to give us a complete picture of your health and wellness goals. We’ll begin with a thorough intake and discussion of your health history, current concerns, and what you’re hoping to achieve through acupuncture. Your practitioner will then create a treatment plan tailored to your needs and provide your first acupuncture session. This appointment allows time to build a foundation for your care, address immediate concerns, and set you on the path toward balance and healing.

  • Cupping therapy for pain relief and muscle tension.
  • Moxibustion to support circulation and chronic pain.
  • Tui na manual acupuncture-assisted soft tissue mobilization.
  • Gua sha adjunct to acupuncture for fascial and muscle pain.
  • Pediatric acupuncture for childhood conditions and calming.

This summary is for informational purposes only and may not be accurate.

Initial Assessment & Acupuncture
New PatientGeneral
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This appointment is the same as regular hour-long acupuncture treatments, offered at a reduced rate to support your access to healthcare in these changing times. If you are not sure if the reduced rate is for you, you're encouraged to self-assess using the Green Bottle Framework (via Alexis J. Cunningfolk); you can find this quickly on the internet. If you feel like it's a stretch to pay the regular rate, book this appointment. If you're able to pay the full rate, please consider doing so to help support your practitioners. This appointment is for returning clients who have already completed their initial intake. Your session will include a brief check-in to review progress and any new concerns, followed by a personalized acupuncture treatment tailored to your current needs. Follow-up visits help reinforce your treatment plan, address changes as they arise, and support you in moving toward lasting balance and wellness.

  • Palpation-based acupuncture assessment and needling for root causes.
  • Acupuncture for chronic pain relief and longer-lasting relief.
  • Acupuncture and non-insertive needling for head injuries and sensory disturbances.
  • Acupuncture for anxiety and trauma / PTSD / C-PTSD symptom support.
  • Acupuncture combined with cupping, gua sha, moxibustion, and acupressure.

This summary is for informational purposes only and may not be accurate.

Reduced Rate Acupuncture for Underwaged/ Students/ Artists
New PatientGeneral
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