Stil Space
Address
2526 Agricola Street, Suite 3, Halifax, NS, B3K 4C5
Phone
1(902)441-6185Website
Services
Massage Therapy
Unwind with our personalized 60-minute massage treatment, tailored to your needs. Our skilled therapists combine techniques to release tension, improve circulation, and promote deep relaxation. Experience holistic wellness in a serene atmosphere, leaving you refreshed and rejuvenated. Book your session now for a moment of pure tranquility.
- Holistic mind-body connection focus.
- Personalized care informed by diverse background.
- Emphasizes nervous system's innate healing.
- Integrates Myofascial Release and Breathwork.
- Creates an inclusive and empowering space.
This summary is for informational purposes only and may not be accurate.
Unwind with our personalized 60-minute massage treatment, tailored to your needs. Our skilled therapists combine techniques to release tension, improve circulation, and promote deep relaxation. Experience holistic wellness in a serene atmosphere, leaving you refreshed and rejuvenated. Book your session now for a moment of pure tranquility.
- Myofascial Release for fascial tension and mobility.
- Craniosacral Therapy for cranial and nervous system tension.
- Suikodo techniques for gentle structural alignment and balance.
- Sports Massage for athletic injuries and muscle recovery.
- Treatment for TMJD, whiplash, low back and hip pain.
This summary is for informational purposes only and may not be accurate.
Unwind with our personalized 60-minute massage treatment, tailored to your needs. Our skilled therapists combine techniques to release tension, improve circulation, and promote deep relaxation. Experience holistic wellness in a serene atmosphere, leaving you refreshed and rejuvenated. Book your session now for a moment of pure tranquility.
- Myofascial release for fascial restriction and mobility.
- Deep tissue massage for chronic muscle tension and pain.
- Reiki energy work to support nervous system regulation.
- Gua Sha and Tui Na techniques for soft tissue restoration.
- Pre/postnatal massage addressing pregnancy-related musculoskeletal issues.
This summary is for informational purposes only and may not be accurate.
Unwind with our personalized 60-minute massage treatment, tailored to your needs. Our skilled therapists combine techniques to release tension, improve circulation, and promote deep relaxation. Experience holistic wellness in a serene atmosphere, leaving you refreshed and rejuvenated. Book your session now for a moment of pure tranquility.
- Myofascial release for reduced fascial restrictions.
- Trigger point release to relieve localized muscle pain.
- Joint mobilizations to improve range of motion.
- Neuromuscular techniques for muscle dysfunction and balance.
- Prenatal massage and post-surgical soft tissue rehabilitation.
This summary is for informational purposes only and may not be accurate.
Acupuncture
PLEASE BOOK THIS if it is your first time with this service/practitioner. This first visit is designed to give us a complete picture of your health and wellness goals. We’ll begin with a thorough intake and discussion of your health history, current concerns, and what you’re hoping to achieve through acupuncture. Your practitioner will then create a treatment plan tailored to your needs and provide your first acupuncture session. This appointment allows time to build a foundation for your care, address immediate concerns, and set you on the path toward balance and healing.
- Gua sha and Tui Na techniques for soft tissue mobilization.
- Acupuncture-style manual therapies for musculoskeletal pain relief.
- Needle-free approaches supporting nervous system regulation.
- Acupuncture-informed care for prenatal and postnatal comfort.
- Acupressure and point-work integrated with movement and yoga.
This summary is for informational purposes only and may not be accurate.
PLEASE BOOK THIS if it is your first time with this service/practitioner. This first visit is designed to give us a complete picture of your health and wellness goals. We’ll begin with a thorough intake and discussion of your health history, current concerns, and what you’re hoping to achieve through acupuncture. Your practitioner will then create a treatment plan tailored to your needs and provide your first acupuncture session. This appointment allows time to build a foundation for your care, address immediate concerns, and set you on the path toward balance and healing.
- Cupping therapy for pain relief and muscle tension.
- Moxibustion to support circulation and chronic pain.
- Tui na manual acupuncture-assisted soft tissue mobilization.
- Gua sha adjunct to acupuncture for fascial and muscle pain.
- Pediatric acupuncture for childhood conditions and calming.
This summary is for informational purposes only and may not be accurate.
PLEASE BOOK THIS if it is your first time with this service/practitioner. This first visit is designed to give us a complete picture of your health and wellness goals. We’ll begin with a thorough intake and discussion of your health history, current concerns, and what you’re hoping to achieve through acupuncture. Your practitioner will then create a treatment plan tailored to your needs and provide your first acupuncture session. This appointment allows time to build a foundation for your care, address immediate concerns, and set you on the path toward balance and healing.
- Palpation-based acupuncture assessment and needling for root causes.
- Acupuncture for chronic pain relief and longer-lasting relief.
- Acupuncture and non-insertive needling for head injuries and sensory disturbances.
- Acupuncture for anxiety and trauma / PTSD / C-PTSD symptom support.
- Acupuncture combined with cupping, gua sha, moxibustion, and acupressure.
This summary is for informational purposes only and may not be accurate.