Stone Silo Counselling & Wellness : Waterloo Office

• Athlete herself, understands fitness demands.
• Tailors techniques for strenuous physical activity.
• Focuses on athlete recovery and performance.
• Seeks root cause of discomfort.
• Promotes client healing and rehabilitation.
• Fuses knowledge with passion for fitness.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension relief.
• Focused neck and upper back manual therapy.
• Pain reduction and improved joint functionality treatments.
• Rehabilitation massage for injury recovery and mobility.
• Relaxation and stress-reduction massage sessions.

This summary is for informational purposes only and may not be accurate.

• Deep tissue work for chronic muscle tension and knots.
• Symptom management for acute and chronic pain.
• Rehabilitative massage for injury recovery and mobility.
• Manual therapy to improve range of motion and function.

This summary is for informational purposes only and may not be accurate.

• Focus on mental health therapy.
• Expert in deep tissue issues.
• Continuously expanding skillset.
• Builds strong client connections.
• Creates a comfortable environment.

This summary is for informational purposes only and may not be accurate.

• Alleviating stress and anxiety through gentle pressure techniques.
• Improving blood and lymph circulation with foot reflexology.
• Relieving common aches and pains via reflex point therapy.
• Hand and ear reflexology for whole-body reflex zone work.
• Supporting relaxation and homeostasis with circulation support.

This summary is for informational purposes only and may not be accurate.