Stratera Wellness and Recovery
Massage Therapy
A focused, intentional session designed to release specific areas of muscle tension and improve mobility. Your therapist uses targeted tissue work, precise pressure, and assisted stretching to help restore balance and ease discomfort. Perfect for clients needing concentrated relief in key problem areas.
- Targeted soft tissue work for muscle tension relief.
- Manual pressure techniques to ease localized discomfort.
- Assisted stretching to improve mobility and balance.
- Focused care for key problem areas and pain.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Welcome to Stratera Wellness and Recovery! Your journey with us will start with this appointment type. If you have previously seen Dr. Baylie in another location, please book this appointment type first. We look forward to meeting you!
- Spinal adjustments for all ages.
- Addressing root causes of pain.
- Supporting overall well-being.
- Improving daily life function.
- Manual therapy for discomfort.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
A gentle, purposeful session that supports healthy lymph flow while reducing swelling and improving circulation. Light, rhythmic movements are combined with intentional techniques to encourage drainage without deep pressure. Ideal for clients seeking reduced inflammation, improved recovery, and a calming, restorative experience.