Stride Physio and Wellness

• Swedish massage for relaxation and overall muscle health.
• Deep tissue work addressing chronic muscle tension and adhesions.
• Myofascial release and stretching to improve mobility.
• Trigger point therapy for pain from knots and referred pain.
• Prenatal and infant massage techniques for pregnancy and postnatal care.

This summary is for informational purposes only and may not be accurate.

• Manual therapy and hands-on soft tissue mobilization.
• Individualized therapeutic exercise prescription for rehabilitation.
• Fascial stretch therapy targeting joint mobility and restrictions.
• Treatment of acute and chronic musculoskeletal injuries.
• Neuro, geriatric, cardiac and respiratory physiotherapy care.

This summary is for informational purposes only and may not be accurate.