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Stride Physio and Wellness

Clinic

Stride Physio and Wellness

Massage (Registered)

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  • Swedish massage for relaxation and overall muscle health.
  • Deep tissue work addressing chronic muscle tension and adhesions.
  • Myofascial release and stretching to improve mobility.
  • Trigger point therapy for pain from knots and referred pain.
  • Prenatal and infant massage techniques for pregnancy and postnatal care.
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Osteopathy

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Initial treatment. Please wear loose comfortable clothing and refrain from wearing scents.

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Physiotherapy

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  • Manual therapy and hands-on soft tissue mobilization.
  • Individualized therapeutic exercise prescription for rehabilitation.
  • Fascial stretch therapy targeting joint mobility and restrictions.
  • Treatment of acute and chronic musculoskeletal injuries.
  • Neuro, geriatric, cardiac and respiratory physiotherapy care.

This visit consists of an assessment, a short treatment and the development of a treatment plan. The In -Person time varies according to the condition of the client. The development of the treatment p…

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