Stride Physio and Wellness
Address
42 Bridgeport Road East, Unit 2, Waterloo, ON, N2J 0B3
Services Offered
Physiotherapy
Carter Jackson- Assisted rehabilitation for injury recovery and functional improvement
- Guided therapeutic stretching using Fredrick Stretch Therapy techniques
- Support with exercise-based rehabilitation and prescribed movement programs
- Manual treatment assistance for pain relief and mobility restoration
- Muscle tension reduction and flexibility improvement through guided stretches
40 min Follow - Up Physiotherapy Treatment
Michelle Harlock- Pilates-based rehab for postural alignment and core strengthening
- Core stability and muscle balance training for injury recovery
- Rehabilitation for varied age groups using Pilates methods
- Clinical and personal-training integration for functional strengthening
40 min Follow - Up Physiotherapy Treatment
Priska Moser PT- Manual therapy and hands-on soft tissue mobilization
- Individualized therapeutic exercise prescription for rehabilitation
- Fascial stretch therapy targeting joint mobility and restrictions
- Treatment of acute and chronic musculoskeletal injuries
- Neuro, geriatric, cardiac and respiratory physiotherapy care
Initial Physiotherapy Assessment and Treatment
Steve Robinson- Fascial stretch therapy for improved joint mobility
- Exercise therapy for corrective movement and strength
- Personal training for rehabilitation and fitness goals
- Assessment-driven treatment to identify root causes
- Pain relief and dysfunction recovery through guided movement
40 min Follow - Up Physiotherapy Treatment
Massage Therapy
Jessica Maranta- Swedish massage for relaxation and overall muscle health
- Deep tissue work addressing chronic muscle tension and adhesions
- Myofascial release and stretching to improve mobility
- Trigger point therapy for pain from knots and referred pain
- Prenatal and infant massage techniques for pregnancy and postnatal care
Initial Assessment and Treatment - 60 min