Massage Therapy
This Service combines 30 min of Structural Pain Therapy with Sarah, followed by either a 30, 60, 90, or 120 min Positive Affect Massage with one of our massage therapists extensively trained in Positive Affect. *First 30 min will be with clothes on, please wear stretchy clothes you can move in.
This Service combines 30 min of Structural Pain Therapy with Sarah, followed by either a 30, 60, 90, or 120 min Positive Affect Massage with one of our massage therapists extensively trained in Positive Affect. *First 30 min will be with clothes on, please wear stretchy clothes you can move in.
Positive Affect Massage is designed to reduce depression and anxiety, and help obtain an overall sense of connection and wellbeing by reducing cortisol, lowering heart rate, and releasing oxytocin. It activates specific nerve fibers (CT afferents) in the skin that activate the reward, social cognition, emotional salient, and peripheral autonomic nervous system. These areas of the brain are linked to processing emotional information, heart rate, and self-awareness.
Reflexology
Structural Pain Therapy is a brain-body reset modality that works with your nervous system to rewire stuck movement and pain patterns. SPT uses a combination of Primial Reflex Release Technique, Neurokinetic Therapy, Mayofacial Release, and Structural Integration. SPT combines all of these to give you an effective therapy backed by scientific research. *Please wear clothes you can move in and that are stretchy. Most of the SPT session is done fully dressed.*