Sun and Sea Therapeutics

Swedish massage is a therapeutic technique that uses long, flowing strokes, kneading, and gentle manipulation of muscles and soft tissues to promote relaxation and improve circulation. Originating in 19th-century Sweden, it includes strokes like effleurage, petrissage, and tapotement. This massage is suitable for stress relief, muscle tension alleviation, and overall well-being, allowing for customization to meet individual needs.