Massage
This treatment is for basic massage therapy that may include sports, relaxation, general fatigue and tightness. Massage therapy can help with prevention of injury and with general overall wellbeing. General massage can decrease pain, increase fluid movement and is a great way to get to know your anatomy.
- Pain relief for chronic and acute musculoskeletal conditions.
- Manual therapy for repetitive strain injury and soft tissue dysfunction.
- Post-surgical rehabilitation massage to support healing and mobility.
- Wound-related manual techniques to assist tissue repair processes.
- Hands-on treatment to reduce muscle tension and improve function.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Your first appointment is a comprehensive assessment designed to understand the full picture. We will review your health history, current concerns, and goals, followed by a detailed movement assessment and hands-on evaluation and treatment. Together, we will develop a clear treatment plan and begin guiding you through mobility training and active rehabilitation designed specifically for you.
- Hands-on manual therapy for connective tissue and mobility.
- Nervous system–focused techniques for pain modulation.
- Movement-based rehabilitation to restore function and performance.
- Personalized mobility practices and experiential movement training.
- Restorative approaches promoting pain-free movement and recovery.
This summary is for informational purposes only and may not be accurate.