Synergy Sports Medicine & Rehabilitation (DANFORTH)

• Medium-firm Swedish massage for relaxation and circulation.
• Myofascial release to ease connective tissue restrictions.
• Trigger point therapy for localized muscle pain relief.
• Deep tissue techniques for chronic muscle tension and knots.
• Therapeutic massage for active lifestyle recovery and soreness.

This summary is for informational purposes only and may not be accurate.

• Relaxation-focused Swedish massage for stress relief.
• Myofascial release to reduce fascial restrictions.
• Trigger point therapy for muscle pain and tension.
• Joint mobilization to improve joint mobility and function.
• Therapeutic exercises and PNF to restore flexibility and strength.

This summary is for informational purposes only and may not be accurate.