Take A Break From Life Massage & Spa

**PLEASE READ** This service is for NOVANT employees ONLY ** **Please make payment at the front desk PRIOR to session** **Late cancellation/NO SHOW-100% cost of the service** Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Includes hot stones, aromatherapy & hot towels Massage oil or cream is used with Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Service includes a foot soak.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This service includes a heated castor oil pack on the abdomen, dry brushing & reflexology.