TAPESTRY Integrative Health
Address
301-6545 Portsmouth Road, Nanaimo, BC, V9V 1A3
Website
https://tapestryhealth.caServices Offered
Physiotherapy
Kirsten Stålberg- Clinical Pilates for strengthening and rehabilitation
- Acupuncture and IMS for pain relief
- Real-time ultrasound for diagnostic and biofeedback
- Advanced pelvic floor treatment and women's health
- Treating various injuries and chronic pain
Initial Assessment - One hour
Lynsey Arkley- Clinical Pilates for rehabilitation and core stability
- Pre- and postnatal body conditioning and recovery
- Rehabilitation programs for musculoskeletal injuries
- Pilates-based strength and flexibility training
- Exercise therapy for all ages and abilities
Physiotherapy Rehab Program utlizing Clinical Pilates
Natasha Cowper- Pilates-based movement retraining for core stability
- Postural alignment and movement pattern correction
- Functional movement education for injury prevention
- Breath and body awareness using Franklin Method principles
- Exercise-based rehabilitation for improved mobility and strength
Physiotherapy Rehab Program utlizing Clinical Pilates
Acupuncture
Samantha McLean- Women's health support and balance
- Addressing menstrual cycle issues
- Treating hormone imbalances gently
- Soothing stress and anxiety
- Offering general holistic care with acupuncture
- Incorporating cupping, Gua Sha, Tui Na, acupressure, ear seeds
Acupuncture and TCM - Initial Appointment
Massage Therapy
Wenda Crawford- Dance background informs movement therapy.
- Critical Alignment Therapy for postural correction.
- Osteopathic focus on holistic body alignment.
- Cranial-sacral and visceral techniques integrated.
- Fascial release for deep tissue mobility.
- Personalized treatment for individual goals.
Massage Therapy Initial Assessment