Team Rehab
Services
Massage Therapy
- Relieves tension and muscle pain.
- Promotes deep relaxation.
- Applies Swedish and deep tissue massage.
- Uses Myofascial Release techniques.
- Provides Cupping Therapy.
- Performs IASTM for soft tissue manipulation.
This summary is for informational purposes only and may not be accurate.
60-Minute Massage Therapy
Chiropractic
- Whole-body joint manipulation for pain and mobility.
- Soft tissue stretching to relieve muscle tension.
- Rehabilitation programs for restoring functional movement.
- Movement assessments guiding individualized treatment plans.
- Integrated acupuncture with chiropractic joint and soft-tissue care.
This summary is for informational purposes only and may not be accurate.
Initial Assessment
- Hands-on chiropractic adjustments for spinal alignment.
- Manual therapy to reduce muscle tension and joint stiffness.
- Care focused on women’s musculoskeletal health and balance.
- Education and self-care strategies for injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
Initial Assessment
Physiotherapy
- Manual therapy for joint and soft-tissue dysfunction.
- Therapeutic exercise for injury recovery and performance.
- Return-to-sport rehabilitation for athletic injuries.
- Proactive injury prevention and movement retraining.
- Progressive strength and conditioning for functional goals.
This summary is for informational purposes only and may not be accurate.
Clinical Pilates, 30 mins
- Education-driven assessment and movement retraining.
- Tailored manual therapy for joint and soft tissue.
- Strength-focused exercise programs for rehabilitation and function.
- Structured progressive loading for injury recovery and prevention.
- Movement optimisation to improve pain and well-being.
This summary is for informational purposes only and may not be accurate.
Clinical Pilates, 30 mins
Neuro Physiotherapy treatment
Physiotherapy Assessment (neuro & complex)
Clinical Pilates, 30 mins
Clinical Pilates, 30 mins