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Massage (Registered)

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  • Swedish massage for relaxation and soft tissue mobilization.
  • Myofascial techniques to release fascial restrictions and tension.
  • Trigger point therapy to deactivate painful muscle knots.
  • Dynamic release for improving tissue mobility and movement.
  • PNF stretching and therapeutic exercises for injury recovery.
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Athletic Therapy

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  • Musculoskeletal rehabilitation for sport-related injuries and strains.
  • Movement assessment and return-to-sport recovery planning.
  • Manual therapy for joint and soft-tissue mobility restoration.
  • Exercise prescription and physical reconditioning for athletes.
  • Injury prevention and acute injury management in competitive settings.

An assessment done from a Certified Athletic Therapist, followed with a treatment plan that can include manual therapy/exercises/modalities

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Chiropractic

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  • Soft tissue therapy for muscle tension and mobility.
  • Spinal manipulation for joint function and pain relief.
  • Instrument-assisted soft tissue therapy (IAST) treatments.
  • Contemporary medical acupuncture for pain modulation.
  • Therapeutic exercise prescription for rehabilitation and recovery.
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Physiotherapy

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  • ACL reconstruction rehabilitation and progressive strengthening.
  • Meniscus surgery postoperative mobilization and load management.
  • High tibial osteotomy recovery and gait re-education.
  • Knee pain assessment with targeted therapeutic exercise.
  • Ankle injury rehabilitation and return-to-play protocols.
  • Osteoarthritis management for knee and hip mobility.
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