Massage Therapy
Sports Massage has been proven to increase an athlete's performance, help heal injuries faster, & promote healthy muscle, spinal, and joint function. A combination of Deep Tissue, Hot Stone, & Trigger Point Therapy are used during this session. Benefits: Increase Athletic Performance, Promote Healing, Release unwanted toxins & Trigger Points in muscles, Increase Range of Motion, Decrease Pain/Muscle Tension.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This massage session includes complimentary warm towels, warming oils, and relaxing vibes. This art of manipulating acupressure points on the feet/hands to promote over all body wellness has been used for centuries, Benefits: Relaxation, Overall Body Function Optimization