Massage
Massage therapy is the manipulation of soft tissue of the body including muscles, connective tissue, tendons, ligaments and joints. Our registered massage therapist is dedicated to providing you with personalized care and relief. Through skillful hands and in-depth knowledge, we offer a range of techniques tailored to your unique needs. Whether you are seeking relaxation, pain relief, or improved mobility. This could also include acupuncture, cupping, or scrapping techniques.
- Manual therapy for long-term pain relief and injury recovery.
- Movement assessment to guide tailored hands-on treatments.
- Therapeutic massage targeting musculoskeletal pain and dysfunction.
- Manual techniques to reduce muscle tension and improve mobility.
- Education-focused sessions explaining body mechanics and self-care.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Please book 2 follow up appointments weekly at the time of booking to assure continuity of care.
- Musculoskeletal assessment for pain and movement dysfunction.
- Cranial field manipulative treatment for cranial-sacral balance.
- Biodynamic osteopathic approaches for autonomic and structural regulation.
- Soft tissue techniques to release tension and improve mobility.
- Whole-body assessment guiding individualized manipulative treatment.
This summary is for informational purposes only and may not be accurate.
- Myofascial release for fascial restrictions and pain relief.
- Muscle energy techniques to restore joint function and balance.
- Oscillatory osteoarticular release for gentle joint mobilization.
- Counterstrain for tender point release and neuromuscular resetting.
- Cranial sacral and ligamentous articular release for whole-body assessment.
This summary is for informational purposes only and may not be accurate.