The Health Spot Family Wellness Inc.
Address
7A - 7600 York Regional Road 27, Woodbridge, ON, L4H 0P8
Phone
905.851.0506Massage Therapy
- Deep tissue therapy for chronic muscle tension and pain.
- Swedish massage for relaxation and circulation improvement.
- Trigger point release to relieve referred muscle pain.
- Joint mobilizations to restore range of motion.
- Rehabilitation-focused massage integrated with exercise progressions.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Chiropractic
- Functional movement assessment and corrective adjustments.
- Soft tissue therapy for muscle tension and mobility.
- Personalized exercise rehabilitation for injury recovery.
- Gentle prenatal and pediatric chiropractic care.
- Injury prevention and performance-focused adjustments.
This summary is for informational purposes only and may not be accurate.
Kinesiology
** Primary Prevention Program for Chronic Disease Management ** The Initial Assessment establishes a comprehensive baseline for primary prevention in chronic disease management. Administered by a Registered Kinesiologist, it includes a review of medical history, risk factor profiling, functional movement assessment, and baseline fitness testing. The data collected informs an individualized exercise and lifestyle prescription aimed at mitigating risk, enhancing functional capacity, and promoting sustainable health.
- Cardiac and vascular rehabilitation with individualized exercise prescription.
- Chronic disease management using exercise therapy and risk factor modification.
- Functional movement assessment and active rehabilitation for return-to-activity.
- Exercise prescription and functional capacity evaluation for comorbid conditions.
- Ergonomic assessment and workplace-focused injury prevention strategies.
This summary is for informational purposes only and may not be accurate.
Naturopath
A 75 minute initial assessment with our Naturopath.
- 75-minute initial health assessment and intake.
- Personalized review of health history and concerns.
- Lifestyle and nutrition guidance for daily care.
- Preventive wellness planning based on assessment findings.
This summary is for informational purposes only and may not be accurate.
Osteopathy
A 60 minute initial assessment with our Osteopath Manual Therapist.
- Musculoskeletal assessment and whole-body assessment for functional imbalances.
- Manual therapy including soft tissue techniques and fascial stretch therapy.
- Joint mobilization of upper and lower quadrants using Mulligan and Maitland.
- Craniosacral mobilization, visceral mobilization, and counterstrain techniques.
- Muscle energy techniques for postural alignment and pain relief.
This summary is for informational purposes only and may not be accurate.
A 60 minute initial assessment with our Osteopath Manual Therapist.
- Musculoskeletal assessment for pain and movement restrictions.
- Whole-body assessment of posture and functional balance.
- Manipulative treatment for joint mobility and alignment.
- Soft tissue techniques for muscular tension and stiffness.
- Manual therapy for spinal and peripheral joint mobility.
This summary is for informational purposes only and may not be accurate.