The Movement Clinic: The Movement Clinic - Sports Injury and Rehab
Massage Therapy
After the completion of an Initial Assessment with our massage therapist, this is a 60 minute massage session that will incorporate relaxation massage, deep tissue massage, therapeutic exercises and stretches in the patient’s treatment.
- Injury management through targeted soft tissue work.
- Cupping therapy for myofascial release and circulation.
- Joint mobilizations to restore movement and reduce pain.
- Myofascial release for adhesions and restricted tissues.
- Relaxation techniques to reduce stress and muscle tension.
This summary is for informational purposes only and may not be accurate.
After the completion of an Initial Assessment with our massage therapist, this is a 60 minute session that will incorporate relaxation massage, deep tissue massage, therapeutic exercises and stretches in the patient’s treatment.
- Proprioceptive neuromuscular facilitation (PNF) stretching techniques.
- Joint mobilizations to restore joint mobility and function.
- Trigger point therapy for localized muscle pain relief.
- Strengthening exercises to support functional recovery and pain resolution.
- Treatment for cycling-related injuries and post-race recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
For mothers seeking initial treatment within one year after the birth of their infant. This hour includes a detailed discussion of their pregnancy and birthing history, examination of the areas of concern, and provision of treatment using hands-on techniques and exercise strategies. Direct billing will also be setup with extended health insurance, if applicable.
- Soft tissue therapy for muscle and connective tissue pain.
- Joint mobilization and manipulation for spinal and joint dysfunction.
- Corrective strengthening to restore movement and prevent recurrence.
- Rehabilitation for sports injuries and functional recovery.
- Concussion management through manual and rehabilitative approaches.
This summary is for informational purposes only and may not be accurate.
Naturopath
This in-person assessment is for new patients seeing Dr. Yousef for their first time. During this session, a comprehensive health review will be completed, including a thorough health history and discussion of primary concerns and goals to provide you with a comprehensive treatment plan.
Physiotherapy
For anyone seeking treatment for their first time. This initial visit consists of a detailed examination of the areas of concern, discussion of treatment options as well as brief treatment. An individualized exercise program with the use of our extensive video library is also included. Direct billing will also be setup with extended health insurance, if applicable.
- Post-surgical rehabilitation and functional recovery planning.
- Rehabilitation for sports and weightlifting injury return-to-play.
- Chronic pain management using education and self-management.
- Personalized exercise prescription for strength and mobility.
- Movement re-education to reduce re-injury risk and improve confidence.
This summary is for informational purposes only and may not be accurate.