The Rooted Body - Phoenix

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Need to down regulate your nervous system but don't have a full hour? How about just the best parts of a massage as a treat. My 93 year old client asked for this and we decided it needs to be on the menu. 30 minutes for just your face/head, hands, and feet.