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Massage

  • Light touch therapy focus.
  • Craniosacral therapy.
  • TMJ dysfunction relief.
  • Pre/post natal support.
  • Relaxation massage.

This summary is for informational purposes only and may not be accurate.

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  • Pain rehabilitation for chronic conditions.
  • Therapeutic deep tissue for healing.
  • Myofascial release for tension.
  • Individualized treatments via orthopedic assessment.
  • Firm deep tissue or calm relaxation.

This summary is for informational purposes only and may not be accurate.

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  • Therapeutic massage.
  • Cupping therapy.
  • Trigger Point Release.
  • Abdominal massage.
  • Pre/post natal care.

This summary is for informational purposes only and may not be accurate.

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  • Therapeutic massage focus.
  • Trigger point therapy for relief.
  • Myofascial cupping techniques.
  • Graston and Gua Sha work.
  • Inter-oral massage specialty.
  • Hot stone therapy sessions.

This summary is for informational purposes only and may not be accurate.

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Acupuncture

A slightly longer option for Acupuncture and a short addition of a modality like cupping or gua sha.

  • Treating stress relief through various acupuncture methods.
  • Addressing women's health with traditional acupuncture techniques.
  • Managing chronic pain using a hands-on acupuncture approach.
  • Applying cupping, gua sha for musculoskeletal conditions.
  • Utilizing electro, auricular acupuncture, moxabustion, and tui na.

This summary is for informational purposes only and may not be accurate.

Acupuncture - 45 mins
New PatientGeneral
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A slightly longer option for Acupuncture and a short addition of a modality like cupping or gua sha.

  • Addressing mental health through acupuncture.
  • Alleviating chronic pain using acupuncture.
  • Providing LGBTQ-affirming acupuncture care.
  • Applying cupping for therapeutic benefit.
  • Utilizing electro-acupuncture for treatment.
  • Employing moxibustion and gua sha techniques.

This summary is for informational purposes only and may not be accurate.

Acupuncture - 45 mins
New PatientGeneral
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Osteopathy

For your first treatment with Alana! This will entail a thorough evaluation of health history, followed by assessment and treatment, and post-treatment recommendations, as time allows. This appointment is 60-75 minutes.

  • Musculoskeletal assessment to identify restrictions and asymmetry.
  • Manipulative treatment using myofascial release for tissue tension.
  • Muscle energy techniques to restore joint mobility and function.
  • Oscillatory osteoarticular release and joint mobilization for pain relief.
  • Craniosacral and visceral osteopathy to rebalance nervous system integration.

This summary is for informational purposes only and may not be accurate.

Initial Manual Osteopathy Treatment
New PatientGeneral
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Reflexology

  • Foot reflexology pressure techniques for therapeutic tension release.
  • Hand reflexology reflex zone work supporting relaxation and stress relief.
  • Reflex point therapy targeting trigger-point related discomfort.
  • Reflex zone work to support pre- and postnatal comfort.
  • Pressure techniques complementing abdominal reflex point support.

This summary is for informational purposes only and may not be accurate.

Reflexology - Long appointment
New PatientGeneralFoot
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