Massage
- Light touch therapy focus.
- Craniosacral therapy.
- TMJ dysfunction relief.
- Pre/post natal support.
- Relaxation massage.
This summary is for informational purposes only and may not be accurate.
- Pain rehabilitation for chronic conditions.
- Therapeutic deep tissue for healing.
- Myofascial release for tension.
- Individualized treatments via orthopedic assessment.
- Firm deep tissue or calm relaxation.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage.
- Cupping therapy.
- Trigger Point Release.
- Abdominal massage.
- Pre/post natal care.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage focus.
- Trigger point therapy for relief.
- Myofascial cupping techniques.
- Graston and Gua Sha work.
- Inter-oral massage specialty.
- Hot stone therapy sessions.
This summary is for informational purposes only and may not be accurate.
Acupuncture
A slightly longer option for Acupuncture and a short addition of a modality like cupping or gua sha.
- Treating stress relief through various acupuncture methods.
- Addressing women's health with traditional acupuncture techniques.
- Managing chronic pain using a hands-on acupuncture approach.
- Applying cupping, gua sha for musculoskeletal conditions.
- Utilizing electro, auricular acupuncture, moxabustion, and tui na.
This summary is for informational purposes only and may not be accurate.
A slightly longer option for Acupuncture and a short addition of a modality like cupping or gua sha.
- Addressing mental health through acupuncture.
- Alleviating chronic pain using acupuncture.
- Providing LGBTQ-affirming acupuncture care.
- Applying cupping for therapeutic benefit.
- Utilizing electro-acupuncture for treatment.
- Employing moxibustion and gua sha techniques.
This summary is for informational purposes only and may not be accurate.
Osteopathy
For your first treatment with Alana! This will entail a thorough evaluation of health history, followed by assessment and treatment, and post-treatment recommendations, as time allows. This appointment is 60-75 minutes.
- Musculoskeletal assessment to identify restrictions and asymmetry.
- Manipulative treatment using myofascial release for tissue tension.
- Muscle energy techniques to restore joint mobility and function.
- Oscillatory osteoarticular release and joint mobilization for pain relief.
- Craniosacral and visceral osteopathy to rebalance nervous system integration.
This summary is for informational purposes only and may not be accurate.
Reflexology
- Foot reflexology pressure techniques for therapeutic tension release.
- Hand reflexology reflex zone work supporting relaxation and stress relief.
- Reflex point therapy targeting trigger-point related discomfort.
- Reflex zone work to support pre- and postnatal comfort.
- Pressure techniques complementing abdominal reflex point support.
This summary is for informational purposes only and may not be accurate.
