Totality Holistics
Massage Therapy
Your first step into holistic bodywork. This extended session begins with a thoughtful consultation to understand your history, lifestyle, and goals. From there, we create a customized hands-on treatment plan using a blend of techniques to address your unique needs. This session lays the foundation for your wellness journey with us.
- Pain and chronic issue management.
- Deep tissue and therapeutic massage.
- Relaxation and stress reduction.
- Prenatal and lymphatic support.
- Varied modalities for individual needs.
This summary is for informational purposes only and may not be accurate.
Chiropractic
The most detailed chiropractic exam in DFW. Initial consultation 1 on 1 with Dr. Martinez, detailed orthopedic & neurological examination, functional movement assessment, treatment involving soft tissue therapy and chiropractic adjustments, custom rehab & strength training along with a plan you can continue at home, and evaluation of diet and lifestyle factors that may also be contributing to your condition.
- Rehabilitation focused chiropractic care.
- Improving mobility and functional movement.
- Instrument assisted soft tissue work.
- Myofascial decompression and release.
- Spinal and extremity adjusting.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Brazilian lymphatic massage combines manual lymphatic drainage with targeted contouring work to reduce fluid retention, smooth the skin, and sculpt a more defined silhouette. In this 85-minute session with Erika, rhythmic and intentional strokes stimulate lymphatic flow and release stagnant fluid in areas prone to puffiness and congestion, including the abdomen, waist, hips, and thighs.