Total Kneads
Services
Other Locations
Total Kneads339 Sheppards Run, Beechville, NS, B3T 2G8
Total Kneads2765 Purcell's Cove Road, Halifax, NS, B3P 2P1
Massage Therapy
- General Swedish massage for relaxation and circulation.
- Myofascial release to reduce fascial restrictions and pain.
- Passive stretching and joint mobilizations for mobility.
- Deep diaphragmatic breathing to support relaxation and pain management.
- Treatment for chronic pain, TMJD, arthritis, and neurological conditions.
This summary is for informational purposes only and may not be accurate.
60 minute massage
- Reduces chronic pain and injury pain.
- Assists body recovery from stress and injury.
- Utilizes deep tissue and subtle techniques.
- Offers trauma-informed massage therapy.
- Provides holistic health and recovery tips.
This summary is for informational purposes only and may not be accurate.
60 minute massage
- Swedish massage for relaxation and circulation improvement.
- Deep tissue work to release chronic muscle tension.
- Active and passive myofascial release for soft tissue restrictions.
- Joint mobilizations to improve mobility and reduce pain.
- TMJ-focused treatment for temporomandibular dysfunction and headaches.
This summary is for informational purposes only and may not be accurate.
60 minute massage
- Neurological condition-focused massage for Parkinson’s and MS management.
- Massage for stroke, cerebral palsy, and traumatic brain injury recovery.
- Migraine relief and cranial-related tension reduction through manual therapy.
- Relaxation-focused massage to reduce everyday stress and promote healing.
- Fascial techniques and cupping-informed treatments for tissue mobility.
This summary is for informational purposes only and may not be accurate.
60 minute massage
- Therapeutic, deep tissue massage for pain.
- Targets muscle knots, sports injuries, desk pain.
- Promotes relaxation and stress reduction.
- Utilizes cupping, MFR, trigger point therapy.
- Offers prenatal massage, lymphatic drainage.
This summary is for informational purposes only and may not be accurate.
60 minute massage
- Pregnancy massage and labour support techniques.
- Deep tissue massage for chronic muscle tension.
- Myofascial release and fascial stretch therapy.
- Sports massage and injury management treatments.
- Barefoot (Ashiatsu) massage therapy sessions.
This summary is for informational purposes only and may not be accurate.
60 minute massage
- Pregnancy massage specialist.
- Cupping therapy available.
- Manual lymphatic drainage.
- Addresses pelvic floor dysfunction.
- Mind-body connection for healing.
- Reiki Level 2 sessions.
This summary is for informational purposes only and may not be accurate.
60 minute massage
- Sports massage for athletes.
- Deep tissue and trigger point therapy.
- Fascial stretch therapy.
- Pre/post natal and infant massage.
- Cupping and advanced cupping.
- TMJ/TMD mastery.
This summary is for informational purposes only and may not be accurate.
60 minute massage
Acupuncture
- Acupuncture for pain relief and musculoskeletal conditions.
- Tui na massage adjunct to acupuncture for muscle tension.
- Cupping therapy combined with acupuncture for soft-tissue recovery.
- Gua sha with acupuncture for circulation and injury recovery.
- Facial rejuvenation acupuncture techniques for cosmetic concerns.
This summary is for informational purposes only and may not be accurate.
Initial Acupuncture / TCM treatment
Osteopathy
- Whole-body musculoskeletal assessment including gait and alignment.
- Cranial‑sacral therapy and fascial unwinding for nervous system regulation.
- Soft tissue techniques and muscular/visceral release for pain relief.
- Joint mobilization and skeletal manipulations to restore mobility.
- Pre/post‑surgical rehabilitation and motor vehicle/sports injury management.
This summary is for informational purposes only and may not be accurate.
Osteopathic Assessment