Massage
- Deep tissue and lighter therapeutic massage for muscle tension.
- Pregnancy and postpartum massage.
- Relaxation-focused treatments including pregnancy massage support.
- Myofascial release for fascial restrictions and mobility gains.
- Craniosacral therapy and TMJ treatment for head and jaw issues.
- Concussion-related massage and management for post-concussive symptoms.
This summary is for informational purposes only and may not be accurate.
This option is for clients who have not been seen by our RMT's previously. Clients will have an assessment followed by treatment for the remaining session. Please select the Initial 90-minute session for a longer treatment duration.
A medium-firm style massage focused on myofascial release and trigger point therapy. Treatment time includes a brief clinical assessment. RMT receipts provided
- Manual lymphatic drainage needs.
- Post-surgical recovery.
- Scar tissue management.
- Lipedema support.
- Swelling and edema.
- Pregnancy-related discomfort.
- Postpartum recovery.
- C-section recovery.
- Breast surgery recovery.
This summary is for informational purposes only and may not be accurate.
This option is for clients who have not been seen by our RMT's previously. Clients will have an assessment followed by treatment for the remaining session. Please select the Initial 90-minute session for a longer treatment duration.
- Athletic recovery and performance maintenance.
- Sports injuries and training recovery.
- Deep muscle tension.
- Neck and shoulder tightness.
- TMJ issues.
- Low back pain and stiffness.
- Running and overuse injuries.
- Weightlifting and gym-related soreness.
- Hip and IT band tightness.
- Integrates fitness and kinesiology.
This summary is for informational purposes only and may not be accurate.
This option is for clients who have not been seen by our RMT's previously. Clients will have an assessment followed by treatment for the remaining session. Please select the Initial 90-minute session for a longer treatment duration.
- Chronic pain management through therapeutic massage techniques.
- Neuromuscular work for neurological condition-related tension.
- Massage approaches for autoimmune-related muscle and joint discomfort.
- General wellness and relaxation-focused therapeutic massage.
- Treatment aimed at restoring function and reducing muscle tension.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Rejuvenate your appearance naturally with a gentle lift and softening of the face. INCLUDES: Facial cupping (lymphatic drainage & circulation) | Whole-body acupuncture (Imbalances contributing to aging) | Facial acupuncture (focus collagen to weak areas) | Essential oil hot towel Total treatment time approximately 75mins
- Acupuncture for musculoskeletal and sports injury pain relief.
- Acupuncture to reduce muscle tension and promote tissue healing.
- Acupuncture treatment for stress-related symptoms and anxiety relief.
- Neurological disorder symptom management.
- Fertility, pregnancy and postpartum recovery.
- Facial acupuncture.
- IVF and IUI acupuncture.
This summary is for informational purposes only and may not be accurate.
Rejuvenate your appearance naturally with a gentle lift and softening of the face. INCLUDES: Facial cupping (lymphatic drainage) | Whole-body acupuncture (Imbalances contributing to aging) | Facial acupuncture (focus collagen to weak lines) | Essential oil hot towel Total treatment time approximately 75mins
- Women's health: menstrual, fertility, pregnancy, menopause support.
- Pain management for acute and chronic pain.
- Anxiety, depression, and stress reduction through acupuncture.
- Insomnia and sleep disorder acupuncture treatments.
- Facial rejuvenation acupuncture and cosmetic needle techniques.
- Traditional Cupping.
This summary is for informational purposes only and may not be accurate.
Chiropractic
If you have a new injury/ accident/ compliant or it has been 6 months or more since your last adjustment at Triada Health Ottawa please book an extended appointment instead.
- General chiropractic and wellness care.
- Youth sports injuries.
- Athletic and weightlifting-related concerns.
- Low-back pain and mobility restrictions.
- SI joint and pelvic discomfort.
- Disc-related pain and nerve irritation.
- Rib and mid-back pain.
- Whiplash and auto-related injuries.
- TMJ and jaw related issues.
- Orthotic needs.
This summary is for informational purposes only and may not be accurate.
If you have a new injury/ accident/ compliant or it has been 6 months or more since your last adjustment at Triada Health Ottawa please book an extended appointment instead.
- General chiropractic and wellness care.
- Pregnancy chiropractic, including Webster Technique.
- Pelvic and SI joint pain.
- Postpartum recovery and mobility.
- Infant torticollis and head-shape concerns.
- Paediatric chiropractic care.
- Vertigo, dizziness and balance concerns.
- Neck pain and headaches.
- Mobility, gait and orthotic needs.
- Healthy aging and maintaining mobility.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This is an extended physiotherapy INITIAL visit for patients who have never seen Veronica. If your injury is complex or if we are working on more than one area then please book this option. This includes an assessment and treatment.
- Manual therapy techniques for joint and soft tissue mobility.
- Exercise prescription for injury recovery and functional return.
- Suction cupping for soft tissue pain and circulation.
- Soft tissue release for muscle tension and scar tissue.
- Neurokinetic therapy for movement re-education and motor control.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Accredited Vodder Style Treatment, a gentle, slow, and rhythmic manual therapy technique. It supports healthy lymphatic circulation and reduces tissue congestion. Ideal for clients seeking gentle full-body decongestion or support for the treatment of lipedema, lymphedema, chronic pain, fatigue, or other swelling conditions. The 60-minute duration includes a brief clinical intake and assessment. *Registered Massage Therapist (RMT) receipt will be provided for insurance purposes.
Vodder Style Treatment. Ideal for clients seeking gentle full-body decongestion or support for the treatment of lipedema, lymphedema, chronic pain, fatigue, or other swelling conditions. The 60-minute duration includes a brief clinical intake and assessment.
- Chronic pain and persistent muscle tension.
- Autoimmune conditions.
- Neurological conditions.
- TMJ dysfunction and jaw tension.
- Lymphatic concerns and swelling.
- Post-operative recovery.
- Scar-tissue restrictions.
- Mobility restrictions.
- General therapeutic massage and wellness care.
This summary is for informational purposes only and may not be accurate.