True Health and Performance
Services
Massage Therapy
15 minute max Massage
Relaxation
A 20-minute walk-in massage offers quick relief and relaxation, targeting areas like the neck, shoulders, and back. Perfect for busy individuals, it reduces stress and muscle tightness without an appointment, providing a convenient rejuvenation option.
- Pain relief.
- Muscle tension release.
- Relaxation and stress reduction.
- Injury recovery support.
- General wellness maintenance.
This summary is for informational purposes only and may not be accurate.
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Physiotherapy
Tricare Evaluation (60 minute)
1-on-1 60 minute evaluation or treatment with a Doctor of Physical Therapy to address balance, strengthening, and flexibility
- Orthopedic manual therapy for joint and soft tissue dysfunction.
- Fitness-forward rehabilitation for safe return to activity.
- Exercise prescription for strength and movement retraining.
- Injury recovery for runners and recreational athletes.
- Functional training and athlete coaching for performance enhancement.
This summary is for informational purposes only and may not be accurate.
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Tricare Evaluation (60 minute)
1-on-1 60 minute evaluation or treatment with a Doctor of Physical Therapy to address balance, strengthening, and flexibility
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