Tune In Tune Up

Integrative, informative massage using various modalities including swedish, sports, and Thai massage, trigger point therapy, myofascial release, with a touch of reflexology & guided breathwork. A great balance of relaxing & effective bodywork that relieves muscles & connective tissues below the surface, helping to improve range of motion, improve flexibility, reduce stress, prevent & recover from injuries + many more benefits!

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It relieves swelling that happens when medical treatment or illness blocks your lymphatic system. It involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. Great for pre & post surgery.