Massage
- Calming the nervous system through therapeutic massage techniques.
- Promoting mind-body connection with mindful, client-centered treatments.
- Reducing muscle tension using a range of manual techniques.
- Supporting pain relief and movement restoration through hands-on therapy.
- Creating a safe space for body awareness and relaxation.
This summary is for informational purposes only and may not be accurate.
This massage booking is 75 minutes. However, sometimes dependant on the compensation pattern being worked on during the session, more time is needed. Price will remain the same even if more time is taken.
- Swedish relaxation massage for stress reduction and relaxation.
- Orthopedic massage and manual osteopathy for musculoskeletal pain.
- CranioSacral therapy for cranial and nervous system tension.
- Visceral and neural manipulation for internal and organ-related restrictions.
- Myofascial cupping and Lomi Lomi for fascial release and soft-tissue mobilization.
This summary is for informational purposes only and may not be accurate.
This therapeutic treatment focuses on alleviating muscle or joint pain through the use of cupping, tui na massage techniques and/or gua sha tools, without acupuncture. Cupping involves placing suction cups on the skin to stimulate blood flow, reduce inflammation, and promote healing. Gua sha involves using a smooth-edged tool to gently scrape the skin to release tension and improve circulation. Both techniques are non-invasive approaches to healing - rooted in traditional Chinese medicine.
This gentle, flowing massage is designed to calm the nervous system, ease muscle tension, and promote an overall sense of well-being. With a nurturing touch and focus on creating a deeply calming experience, Nina creates a peaceful space for you to unwind, reset, and reconnect with yourself. This massage is not suited for pregnant women.
- Registered Massage Therapy services.
- Relieves pain and muscle tension.
- Promotes relaxation and stress relief.
- Supports injury recovery and rehabilitation.
- Enhances flexibility and body awareness.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Accepting initial clients - This specialized treatment helps build collagen, soften fine lines, tone facial muscles and address other skin concerns. Traditional body acupuncture is used alongside facial needling for a holistic treatment including facial cupping, facial gua sha, facial massage and high-quality skincare products. This treatment is not recommended for pregnant patients. If you have recently received botox, it is recommended to wait 2 weeks before having facial acupuncture. Acu-facials can be claimed under extended medical plans.
- Reproductive and fertility acupuncture for hormone balance.
- Prenatal and postpartum acupuncture for birth preparation.
- Acupuncture for stress reduction and nervous system regulation.
- Cosmetic facial acupuncture for skin rejuvenation.
- Pain-relief and rehabilitation acupuncture for acute or chronic injury.
This summary is for informational purposes only and may not be accurate.
Reflexology
Reflexology is a bodywork technique with a long history of use. Its practise is seen across continents, with regional variations in technique delivery. Reflexology brings even tonicity to nerve endings in the feet, hands and/or face to promote wellness within the entire body through the nervous system.