U Retreat Wellness

Combining rhythmic massage with therapeutic acupressure techniques, this restorative ritual is designed to soothe the nervous system — creating a ripple effect of healing throughout the body and mind. Melt into the table as built-up stress held in the shoulders, neck, jaw, ears, scalp, and face is released alongside targeted stimulation of the vagus nerve. Beginning at the feet with grounding reflexology massage and completing at the head, you will leave with a sense of balance and ease that lingers well beyond the treatment room.

In this unique session, you will receive a combination of acupuncture and bodywork. Acupuncture and bodywork will be provided by a registered acupuncturist. In addition, Malcolm will integrate his bodywork techniques while providing guidance and mentorship to complement and enhance the acupuncture treatment. This collaborative approach offers you a holistic experience designed to target your specific health needs.

This unique approach combines the traditional techniques of tui na massage, acupuncture, cupping, and gua sha to support breast health, promote relaxation, and enhance overall well-being. Holistic Breast Care Treatments are designed to: * Enhance circulation and lymphatic flow * Support emotional and physical well-being * Relieve tension and discomfort * Promote relaxation and stress relief * Contribute to overall breast health

A new express service for those on-the-go summer days. There is so much we can accomplish in 45 minutes. This service is ideal for those looking to address a specific concern or for a tune-up between longer appointments. Hop on the table after a brief check-in and enjoy your feet being wrapped in hot towels and cleansed before 45 minutes of alternating pressure reflexology massage to your soles and lower legs. Optional unscented or peppermint foot lotion is massaged into your feet and calves and you will emerge revitalized and restored for the rest of the day ahead.

A unique facial treatment that uses Chan Beaute rollers and reflexology points to unwind tension, lift, sculpt and tone and detoxify. Lines are softened, Skin is toned and vitality is increased. Facial reflexology offers a map to what can be present in the body, and points to support the healing. It also offers an incredible sensory experience. Treatment includes a foot soak, customized treatment masque/skincare and time to emerge from the cocoon after your service.

Full-body drainage of the lymphatic system to support daily detoxification and reset the immune system. Particularly supportive for chronic fatigue, brain fog, sinus congestion, headaches, and digestive issues—while also benefiting a wide range of other conditions.

Book a series to address a specific skin condition or because you love this treatment! Enhance fluid movement with this relaxing, rhythmic treatment. Includes skin analysis, cleanse, and finishing products. Time includes foot soak, consultation, treatment and time to emerge from the cocoon after your service.