Massage
Prenatal massage offers numerous benefits for expecting mothers, including stress reduction, pain relief, improved circulation, and enhanced mood. It can also help alleviate common pregnancy discomforts like back pain, leg cramps, and swelling. Additionally, prenatal massage may contribute to better sleep, improved labor outcomes, and a more relaxed delivery.
Orthopedic massage involves therapeutic assessment, manipulation and movement of locomotor soft tissue to reduce pain and dysfunction. Restoring structural balance throughout the body that allows focus on both prevention and rehabilitation of musculoskeletal dysfunctions.
Acupuncture
90 minute Initial Acupuncture Treatment: Includes Acupuncture, Cupping, Gua Sha, E-stim, Moxibustion, Nutrition, Movement counseling or infrared therapy depending on your individual needs. *For new patients only
- Orthopedic pain and musculoskeletal dysfunction with acupuncture.
- Acupuncture for mental and emotional health support.
- Acupuncture-assisted recovery for combat and service-related injuries.
- Needling techniques addressing structural integration and alignment.
This summary is for informational purposes only and may not be accurate.
Chinese medicine and Mesoamerican Medicine have a long-standing tradition of supporting postpartum care, known as "zuò yuè zi" and “La Cuarentena”, which translates to “sitting the month.” This period typically lasts 30 to 40 days after childbirth and emphasizes rest, restoration, and nourishment. Childbirth is a process that depletes a woman's Qi (vital energy) and Blood. The body is considered to be in a "cold" state, requiring warming and tonifying therapies to restore balance. Treatments are 60mins long and it may include: - Initial Intake (heart to heart platica) - Acupuncture - Targeted Indigenous bodywork - Cupping - Mother Roasting (Moxibustion) with energy work - Postpartum Care recipes - A step by step Mayan Spiritual Bath instructions to do at home. Chinese Medicine and Mesoamerican medicine help regulate hormones levels, warm the uterus, alleviate depression, improve lactation and restore balance. It may also release stored emotions or trauma related to birth or motherhood and to provide closure physically and energetically after the expansive experience of giving birth.
- Acupuncture for chronic pain management and relief.
- Acupuncture treatments for headache and migraine relief.
- Women's health acupuncture for menstrual and fertility support.
- Trigger point acupuncture for muscle tension and injury recovery.
- Acupuncture for stress, anxiety reduction, and relaxation.
This summary is for informational purposes only and may not be accurate.
