Vida Holistic Healing Inc.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation

A specialized, gentle technique used to stimulate the flow of lymph fluid, reducing swelling and inflammation. It differs from deep tissue massage by using light, rhythmic strokes strictly directed toward the lymph nodes. THIS IS NOT MANUAL LYMPHATIC DRAINAGE.