Vitality Wellness
Address
14 International Place, Unit 202, St. John's, NL, A1A5A1
Services Offered
Physiotherapy
Kathryn Banoub- Pelvic floor rehabilitation for urinary incontinence and dyspareunia
- Assessment and treatment of sexual pain and pelvic floor dysfunction
- Chronic pain management using education and self-management strategies
- Temporomandibular joint (TMJ) assessment and manual therapy
- Functional dry needling for muscle pain and trigger points
- Individualized exercise prescription for injury recovery and prevention
Physiotherapy Initial Assessment
Kyla Layton- Pelvic floor rehabilitation for urinary incontinence and prolapse
- Treatment of pelvic and low back pain using manual therapy
- Prenatal and postnatal physiotherapy and pelvic care
- Functional dry needling for musculoskeletal and pelvic conditions
- Movement-based rehabilitation: yoga, Pilates, functional strength training
Physiotherapy Initial Assessment
Bailey Strickland- Pelvic floor physiotherapy for urinary incontinence and pelvic health
- Education-driven treatment plans with patient-centered goal setting
- Manual therapy for musculoskeletal pain and soft tissue dysfunction
- Therapeutic exercise programs for rehabilitation and strength
- Pain relief and functional recovery after injury through guided rehab
Paediatric Physiotherapy Initial Assessment
Massage Therapy
Dawn Gibbons- Swedish massage for relaxation and circulation
- Prenatal massage for pregnancy-related discomfort relief
- Myofascial release to reduce fascial restrictions and pain
- Hot stone massage for deep relaxation and muscle warmth
- Cupping massage to relieve tight muscles and improve mobility
Massage Therapy 60 min Treatment
Kelly Barnes- Fascial and muscle release for chronic tension relief
- Deep tissue massage targeting tight muscles and adhesions
- Swedish massage for relaxation and circulation improvement
- Trigger point therapy to relieve referred pain patterns
- Prenatal and postpartum massage support for pregnancy care
Massage Therapy 60 min Treatment
Stacey Long- Cupping therapy for pain relief and tissue mobility
- Perinatal massage for pregnancy-related discomfort and support
- Muscle tension release for athletic and active clients
- Injury recovery and rehabilitation-focused soft tissue work
Massage Therapy 60 min Treatment