Vitality Wellness

• Swedish massage for relaxation and circulation.
• Prenatal massage for pregnancy-related discomfort relief.
• Myofascial release to reduce fascial restrictions and pain.
• Hot stone massage for deep relaxation and muscle warmth.
• Cupping massage to relieve tight muscles and improve mobility.

This summary is for informational purposes only and may not be accurate.

• Fascial and muscle release for chronic tension relief.
• Deep tissue massage targeting tight muscles and adhesions.
• Swedish massage for relaxation and circulation improvement.
• Trigger point therapy to relieve referred pain patterns.
• Prenatal and postpartum massage support for pregnancy care.

This summary is for informational purposes only and may not be accurate.

• Cupping therapy for pain relief and tissue mobility.
• Perinatal massage for pregnancy-related discomfort and support.
• Muscle tension release for athletic and active clients.
• Injury recovery and rehabilitation-focused soft tissue work.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor rehabilitation for urinary incontinence and dyspareunia.
• Assessment and treatment of sexual pain and pelvic floor dysfunction.
• Chronic pain management using education and self-management strategies.
• Temporomandibular joint (TMJ) assessment and manual therapy.
• Functional dry needling for muscle pain and trigger points.
• Individualized exercise prescription for injury recovery and prevention.

This summary is for informational purposes only and may not be accurate.

• Pelvic floor rehabilitation for urinary incontinence and prolapse.
• Treatment of pelvic and low back pain using manual therapy.
• Prenatal and postnatal physiotherapy and pelvic care.
• Functional dry needling for musculoskeletal and pelvic conditions.
• Movement-based rehabilitation: yoga, Pilates, functional strength training.

This summary is for informational purposes only and may not be accurate.